Dr. Alejandro Junger - How to Transform your mind and immunity through what you eat
Comm-Immunity
English - April 26, 2020 12:00 - 26 minutes - 18.2 MBSelf-Improvement Education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Community Immunity Podcast Show Notes 5/6/2020
Hosted by Lucia Hargasova
DR. ALEJANDRO JUNGER – How to Transform your mind and immunity through what you eat
Our Guest: Dr. Alejandro Junger
In this episode, we speak to New York Cardiologist Alejandro Junger, founder of the Clean Program and bestselling author of Clean. Discussing his personal story of overcoming depression and controversy behind traditional vs holistic medicine and how we can indeed transform our life by simply changing what we eat bringing it closer to nature. His detoxification program developed 20 years ago followed by many celebrities including Meghan Markle.
Conversation Highlights
- how Alejandro Junge overcame depression
- the role of alternative medicine and meditation
- the concept of holistic health vs traditional medicine corruption
- the understanding that food affects everything, especially mental clarity
- why cell undergo dysfunction
- the concept that everything's connected
- to be transformed spiritually, mentally, emotionally, physically
Quotes:
I signed up for the program immediately. I had lost 15 pounds. I didn't even remember what depression. I didn't breathe that well for the last 10 years. I finished the program. My skin was glowing, My eyes were white. I just felt and looked 10 years younger and any off the issues that I was given prescription medications for were not even. This is medicine. I have to learn what it is that right now it looks to me that is magic. But who cares,
Contact Dr.Junger:
LinkedIn: https://www.linkedin.com/in/alejandro-junger-4226bba4/
Twitter: https://twitter.com/drjunger
Facebook: https://www.facebook.com/drjunger/
Instagram: https://www.instagram.com/dralejandrojunger/?hl=en
Website:
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About Our Host
Lucia Hargasova is a Leadership and Life Coach! She currently works with high-performance international clients such as CEOs, entrepreneurs, influencers, and coaches. She combine strategic thinking and marketing intelligence with spiritual and emotional awareness, bringing to the table 15+ years of solid business and marketing experience.
LinkedIn: https://www.linkedin.com/in/lucia-hargasova-leadership-coaching/
Website: https://luciahargasova.com/