Coming From The Heart
143 episodes - English - Latest episode: 7 months ago -Have you ever felt alone because you are searching for answers? Experiencing vertigo for 9 months has put Helene on a journey to cathartically heal and reach out to others who may have similar stories. Come along on the journey of self-exploration, hope, and some laughs along the way. Join us every Sunday for a new episode that will validate your stories and make you feel less alone. We heal one heart at a time!
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Episodes
The Modern Day Overthinker Feat. Collin Strajack, Podcaster, Comedian, and Entrepreneur
January 07, 2024 17:00 - 54 minutes - 50.1 MBMeet my friend, Collin Strajack, a podcaster, mental health advocate, stand-up comedian, and entrepreneur from Davenport, Iowa. He is the host of the Modern Day Overthinker Podcast, which focuses on less-discussed topics and involves meaningful conversations about life, mental health, and well being. He tells us about his journey to becoming the best version of himself and his hopes to inspire others to do the same. When he is not working on content for the podcast, you can find Collin at th...
Thriving Against All Odds Feat. Jonathan Bogner, Producer and Entrepreneur
December 10, 2023 17:00 - 49 minutes - 46.2 MBMeet my friend, Jonathan Bogner, who is a remarkable individual with a heroic and inspirational life story. In 2007, his life changed in an instant when he suffered from heart failure, had two massive strokes, and lost the ability to speak. This life-altering event forced him to reevaluate everything. Jonathan's resilience and determination helped him recover from nearly losing his life, mounting debts, and months of speech therapy. He not only survived but thrived. Join us as we delve dee...
Cosmic Connections Feat. Jem Fuller, Leadership Coach, Author, and Speaker
November 12, 2023 17:00 - 47 minutes - 43.9 MBMeet my kind friend, Jem Fuller, who has lived a colorful, global life with an incredibly diverse background - from barefoot backpacker to corporate leader, fire-dancer and traditional tattooist, kindergarten teacher to motorcycle courier, masseuse and reflexologist, to laborer and travel consultant. For the last decade, Jem has run his own executive leadership coaching practice and international retreat company in the Himalayas, Bali, and Australia. He is the author of the award-winning b...
Turning Pages, Touching Hearts Feat. Liani Kotcher A.K.A. Rektok Ross, Author and Book Blogger
October 29, 2023 04:00 - 39 minutes - 36.8 MBMeet my friend, Liani Kotcher, an attorney turned award-winning and bestselling author, screenwriter, and producer who writes under the pen name Rektok Ross. Liani has loved reading books since her childhood and has now written three thrillers including Ski Weekend, which was named a Best Book of 2021 by Cosmopolitan, Entertainment Weekly, Yahoo!Life, Parade, The Strand, Brit + Co, Book Riot, J-14, She Knows, BookTrib, Women.com, She Reads, Ms. Career Girl, and more! What I enjoyed most abo...
Channeling Your Inner Potential Feat. Nityashri Bhatt Shah, Holistic Maternity Mentor and Founder of Aevitas
October 15, 2023 04:00 - 1 hour - 63 MBMeet Nityashri Bhatt Shah, an Industrial & Organizational Psychology Consultant that has long dealt with institutions about organizational change, performance management, talent development, and employee training, motivation and well-being. Nityashri is the founder of Aevitas, which provides corporate maternity/paternity coaching and consulting, and aims help to companies retain talented women post-maternity and strive to create a holistic organizational culture that supports a working woman...
Just F****** Own It! Feat. Reena Friedman Watts, Podcaster and Producer
October 01, 2023 04:00 - 57 minutes - 53.3 MBMeet Reena Friedman Watts, on-air announcer at Kewl.fm, "mompreneur", podcast host, and producer. She helps entrepreneurs get seen, heard, and recognized through media and podcasting. As the creator and host of Better Call Daddy Podcast, she has the unique honor and privilege of co-hosting with her dad, bringing his advice, life experiences, wisdom, and expertise to a variety of divisive and incredible topics that are discussed with guests on the podcast. Reena loves a story, and is a sto...
Double the Love Feat. Jordan and Joelle Hernandez, Bakers, Authors, and Community Service Advocates
September 24, 2023 16:00 - 56 minutes - 51.9 MBMeet the dynamic duo, identical twins Jordan and Joelle Hernandez, who are making huge strides to connect with communities and make a huge difference. Living in Hoboken, New Jersey, they are professionals in the marketing sector, but outside of their full-time jobs, Jordan and Joelle are co-owners of J&J Enterprises, LLC. J&J Enterprises is home to multiple brands that showcase the passions of the twins. Double Dough is a by-order custom bakery based in Hoboken, specializing in hand-decora...
The Many Lenses of David Stewart, Founder of AGEIST
September 17, 2023 04:00 - 51 minutes - 47.5 MBMeet David Stewart, the founder and the face of AGEIST. He is a passionate champion of the modern 50+ lifestyle, and a leading authority on the mindset and aspirations that drive this influential demographic. As the go-to reference on people in our age group, he frequently shares his expertise and insights with major media publications including WSJ, The Times of London, CNN, South China Morning Post, Forbes and Fortune. He also consults for a wide range of Fortune 500 brands and businesses....
We've Got You Covered Feat. Michael Benarde, Co-Founder and President of NightCap
September 03, 2023 04:00 - 31 minutes - 29 MBMeet my friend Michael Benarde, Co-Founder and President of NightCap, who created a line of drink spiking prevention products with his sister Shirah, as featured on ABC’s hit television series Shark Tank in 2021 (Season 12, Episode 12). Shirah and Michael struck one of the fastest deals in Shark Tank history with Shark Lori Greiner, who wasted no time jumping in saying, “I love this. I don’t think that I have ever seen a product come into the Shark Tank that resonated more deeply in a social...
The American Rambler Feat. Neil King Jr., Author, Journalist, and Walker
August 27, 2023 16:00 - 47 minutes - 43.5 MBMeet Neil King Jr., author of The American Ramble: A Walk of Memory and Renewal, and former global economics editor for the Wall Street Journal. Neil worked for 15 years in the Journal's Washington bureau, where he covered beats ranging from terrorism and foreign policy to trade and the international oil industry. Born in Colorado, Neil earned a bachelor’s degree in philosophy from Columbia University in New York and a master’s degree from the Medill Graduate School of Journalism at Northwes...
Giving Back: A Real Talk About Homelessness Feat. Hamis Guirgis, Development Coordinator at The Hoboken Shelter
August 20, 2023 16:00 - 39 minutes - 36.1 MBMeet Hamis Guirgis, the Development Coordinator of The Hoboken Shelter, whose mission is to be a community partnership that transforms lives by providing up to 500 meals for the hungry, shelter for the homeless, and services to support people to become housed. The Hoboken Shelter does amazing work providing beds for 50 people nightly, and offering support services such as food, case management, counseling, job and life skills training, creative arts workshops, emergency homelessness preventi...
Just Go For It! Feat. Casey Hallen, Season 1 Great Chocolate Showdown Champion
August 13, 2023 04:00 - 47 minutes - 43.6 MBMeet my friend, Casey Hallen, a baker from Westchester, NY whose passion for art has carried over into her love of baking. She's always baked, and her cakes and flavors have evolved over the years making amazing confections for family, work, and beyond, each one a beautiful piece of art. Most recently, Casey was crowned Chocolate Showdown Champion of season 1 of "Great Chocolate Showdown" on Food Network Canada and the CW! Thank you Casey for joining us on the podcast! And for sharing not o...
Journeying Through the Seasons of Life Feat. Paul Gruber, CEO of Pronunciation Workshop
July 30, 2023 14:00 - 1 hour - 61.3 MBMeet Paul Gruber, MS, CCC-SLP, Certified Speech Language Pathologist, bestselling author, and founder and CEO of Pronunciation Workshop. Paul has helped millions of people throughout the world learn to speak English clearly, correctly, and confidently with his unique, fun, and powerful approach to pronunciation and accent improvement. Thank you Paul for joining us on the podcast! Your journey and your passion strikes a chord and is so inspiring to the many people you help every day! You ca...
Women's Empowerment Collaboration Part 2: EXPERIENCES
July 23, 2023 13:00 - 1 hour - 74.6 MBCelebrating our first Women’s Collaboration with voices of empowerment was an overwhelming experience of community that defined vitality and perseverance! The common thread was to lean on each other through mentorship, coaching, and networking. Together we can broaden our communities and never feel alone in our personal journeys. I continue to admire the strong women who I have met through this podcast who triumphantly break the glass ceiling and continue on their mission to educate, uplift,...
Women's Empowerment Collaboration Part 1: COMMUNITY
July 16, 2023 16:00 - 1 hour - 80.7 MBCelebrating our first Women’s Collaboration with voices of empowerment was an overwhelming experience of community that defined vitality and perseverance! The common thread was to lean on each other through mentorship, coaching, and networking. Together we can broaden our communities and never feel alone in our personal journeys. I continue to admire the strong women who I have met through this podcast who triumphantly break the glass ceiling and continue on their mission to educate, uplift,...
Empowered To Greatness Feat. Tashina King, Confidence Coach
July 09, 2023 14:00 - 53 minutes - 50 MBMeet Tashina King, a mindset and confidence coach for female service-based entrepreneurs. Her insight helps her clients create clarity, consistency, and flow by unlocking the power of their subconscious mind to achieve massive success while maintaining harmony with their personal life. With over 10 years of experience supporting and coaching women from all over the world, Tashina understands just how vital it is to look at the whole woman when it comes to the goals and desires they have ...
Own Your Fabulousness Feat. Dr. Kyle Elliott, Career Coach and Mental Health Advocate
July 02, 2023 16:00 - 40 minutes - 37.7 MBMeet Dr. Kyle Elliott, career coach, mental health advocate, and trusted confidant to Silicon Valley' top talent. He’s been featured in Business Insider, CNBC, CNN, Entrepreneur, Fast Company, Forbes, Fortune, Glassdoor, The Muse, and The New York Times, among dozens of other leading publications. As a high-tech career coach and human, he is relentlessly authentic and loves sharing his whole truth with the world. In this episode, Dr. Kyle shares his life as a career expert, professional sp...
Resilience on the Menu Feat. Lauren Less of Lesswithlaur
May 28, 2023 16:00 - 40 minutes - 37.4 MBMeet my friend, Lauren Less. Combining her passions for food and helping others, she has created a space for allergy-friendly recipes, chronic illness support, non-toxic lifestyle suggestions, and health and wellness tips. What I found so endearing about Lauren is her extreme positivity towards her illnesses and food restrictions. As she states, “I will be eating most of these foods, it’s only a matter of time and adhering to a restrictive diet for now.” Thank you Lauren for joining us on ...
CFTH Summer Update Special with Alex and Helene
May 21, 2023 17:00 - 27 minutes - 25.7 MBWe're doing things a little different today! In this special episode of Coming From The Heart, join Alex and Helene on an exciting journey through the latest updates, upcoming events this summer, and all things Coming From The Heart. We talk about our recent Mental Health Matters event, book club, Women's and Men's Health Collaborations, and more! The donation link for Mental Health Matters is still open! In honor of Mental Health Awareness Month and Celiac Disease Awareness Month, we're c...
A Holistic Approach to Healthcare Feat. Lindsay Trottier, Doctor of Acupuncture and Chinese Medicine
April 16, 2023 10:00 - 1 hour - 59.8 MBMeet my friend Dr. Lindsay Trottier, Board-Certified Acupuncturist and owner of Level Acupuncture, who has been serving the Greater San Diego area since 2012. Dr. Lindsay is extremely experienced in helping people of all ages overcome many types of life challenges such as chronic pain, neurological disorders, autoimmune disorders, fertility issues, mental and emotional health, and developmental and acquired disabilities. Her practice, Level Acupuncture, has been recognized as one of the top ...
Thinking Different Feat. Justin Rosenberg, Founder and CEO of Honeygrow
April 10, 2023 19:05 - 39 minutes - 36.5 MBThank you Justin for joining us on the podcast! And for your incredible passion in providing delectable healthy food choices like stiry fry, salads, smoothies, and honeybars. The dedication to detail in carpentry, music, and art in the 26 Honeygrow locations is remarkable. Your connection to community and local artists is quite admirable and definitely differentiates your brand from others. As a leader and a creative, you're undoubtedly doing it all right! Looking forward to future conversat...
One World EMPOWERED: Navigating Postpartum and Maternal Mental Health Feat. Dena Tibsherany, LMSW and Mental Wellness Coach
April 02, 2023 16:00 - 49 minutes - 45.8 MBMeet Dena T., the digital creative behind the One World Empowered brand. Her vision and personal experience with postpartum led her to a trajectory of changing maternal mental health with a community of women who support one another through her parental workshops and Mamas Club. As Dena and I agreed, women’s health at every stage is not addressed properly due to lacking education and resources. All communities and different cultures are affected by postpartum and should be equally represente...
Let's Talk About Sexual Assault: Walk With Dignity Feat. Caitlin Allen and Jennifer Smith
March 27, 2023 10:00 - 59 minutes - 55.3 MBCONTENT WARNING: This episode includes discussion of sexual assault and may be triggering for some to hear. Meet our good friends, Caitlin and Jen, who joined us last May for our sexual assault webinar, where survivors and thrivers came together to share their stories and help eradicate the stigmas of sexual assault. Today, we continue the conversation, focusing on education, respect, and empowerment for survivors of sexual assault, regardless of gender, sexuality, race, or ethnicity. Be s...
The Power of the Heart Feat. AJ Sarcione, Faciliator, Strategist, Author
March 10, 2023 17:00 - 1 hour - 58.5 MBMeet my great and very special friend AJ Sarcione, who has the innate ability to touch many hearts with his incredibly sincere disposition and demeanor. AJ and I met three years ago and our vibes just connected, as well as our platforms of elevating others in our "tribe". AJ's ability to transform his business and brand is uniquely his own. In his former position as head of MOJO and employee experience for Verizon/Yahoo, he worked closely with C-suite leaders on employee engagement before, ...
The Journey of Self-Love: Becoming Comfortable with the Uncomfortable Feat. Tatyana Frost, Mental Illness Advocate and Author
February 18, 2023 11:00 - 1 hour - 58.6 MBMeet my friend Tatyana Frost, who is a mental illness advocate and author of a bipolar self-help book, Inside My Mind, who is absolutely shattering bipolar stigmas! She is the creator of @havingbipolar on Instagram and has the stamina and incredible ability to share herself on this brilliant platform. Her recent interview with Women’s Health Magazine was one of the many moments where she showed her most strength and extensive power of resilience explaining her journey with this illness. As ...
Trust Your Gut! Feat. Kayla Cappiello, Food Blogger and Allergy Queen
February 10, 2023 11:00 - 42 minutes - 39.7 MBMeet my friend and food blogger, Kayla Cappiello, who is a creator of delicious, easy recipes for people dealing with an array of food allergies, such as gluten, dairy, and tree nuts. As Kayla shared in her journey, she dealt with stomach issues from the time she was a child until after college, when she discovered that she had celiac, lactose intolerance, and a tree nut allergy. Her frustration led her to start her account and create tasteful food that she could actually enjoy. Kayla’s p...
A Recipe for Change Feat. Valerie Van Galder, CEO of Depressed Cake Shop
January 27, 2023 11:00 - 1 hour - 55.9 MBMeet my friend, Valerie Van Galder, a mental health advocate and the CEO of Depressed Cake Shop, a 501(c)(3) organization that has raised hundreds of thousands of dollars and priceless awareness for charities around the world. In addition to her work with Depressed Cake Shop, Val is also on the Board of Directors for St. Joseph Center in Venice, California and is a member of the Motion Picture Academy. Val’s mission with Depressed Cake Shop is “to bake the world a better place by raising m...
Find Your True Happiness Feat. Kerry Rasenberger, Life Coach
January 20, 2023 11:00 - 52 minutes - 48.2 MBMeet my friend, Kerry Rasenberger, whose life experiences and former coaching position have given her the edge to support others in finding happiness, self-awareness, and self-love. Kerry’s soft-spoken, calm demeanor and extreme positivity provides her clients and incredible space for growth and harmony. As she states, “We all have ability for positive change - we need some support along the way." Thank you Kerry for being on the podcast! You can follow Kerry on Instagram @kerrylifecoach, a...
Getting Real Feat. Anton Lima, MD
January 13, 2023 11:00 - 50 minutes - 46.9 MBMeet my friend Anton Lima, a psychiatric resident in Miami, Florida, who is making incredible strides in the world of mental health with his platform. Thank you Anton for this incredible chat and sharing your experiences and path to eradicate the misinformation and stigmas about mental health in Brazil, the USA, and across the world. We're honored to have had you join us to shine a light on addiction, anxiety, and depression, and the new methods used to treat these disorders. Thank you Anto...
The Good, The Bad, and The Ugly: Complexities of Mental Health Feat. Normanda Lawless, NCC, LPCC-S
January 06, 2023 11:00 - 55 minutes - 51.1 MBCONTENT WARNING: This episode includes discussion of suicide and may be triggering for some to hear. Meet my great friend Normanda Lawless, who joined us to talk quite passionately and eloquently about mental health and suicide prevention. As a Licensed Professional Clinical Counselor at The Cognitive Refinery in Western Kentucky, she is providing her clients with modalities that are enhancing their ability to deal with mental health struggles such as anxiety, depression, and trauma. Norman...
Embrace the Change! Feat. Andrea Donsky, Nutritionist and Menopause Educator
December 23, 2022 11:00 - 35 minutes - 32.7 MBMeet Andrea Donsky, whose brand focuses on supporting women and LGBTQ+ communities through the unspoken and "taboo" journey of menopause. As a nutritionist and menopause advocate, she is educating and inspiring women everywhere to never feel alone when it comes to the plethora of symptoms that may affect their bodies. As Andrea says, “Be gentle on yourself,” and understand that what you're feeling during this phase is normal! Andrea brings along a new perspective on the mind-body connection,...
The Fairy Godmother of Dating Feat. Amy Nobile of Love, Amy
December 16, 2022 11:00 - 35 minutes - 32.7 MBMeet Amy Nobile, founder of the dating coaching service, Love, Amy, whose holistic dating approach focuses on you being authentically you! Her dating advice has been featured in the New York Times, Business Insider, Today, and on many more amazing platforms. Amy has definitely cracked the secret code to dating apps and understands the diversified needs of her client base by being an incredible listener and advocate for each client she interfaces with. As she said in our chat, "we all have an...
The Urban Visionary Feat. Mitchell Schorr
December 08, 2022 05:00 - 43 minutes - 40.2 MBMeet Mitchell Schorr, a renowned international muralist whose passion is to bring smiles and happiness to other humans with his vibrant color palette and incredible moving pieces of street art and collections of oil paintings. His most famous pieces are Da Race and the Milk Truck which are located in New York City, and are reminiscent of his childhood memories that he now brings to life as a moving collection, often not on permanent structures. His pieces move beyond NYC and can also be foun...
Finding BALANCE Feat. Melainie Rogers, CEO
November 07, 2022 14:00 - 57 minutes - 53 MBMeet Melainie Rogers, CEO of BALANCE Eating Disorder Treatment Center, whose "a·ha" moment and vision has defined her trajectory to this brilliant brand. Having experienced her own narrative with body image in her twenties, she clearly understands the anxiety, depression and mental health component that many encounter. As Melanie states, it isn’t just “calories in, calories out," there are many other methodologies used in weight loss today, and her approach speaks to the integrated practice....
Creatively Positive and Positively Creative Feat. Jason Naylor
July 15, 2022 04:00 - 45 minutes - 42.3 MBMeet my friend Jason Naylor, a celebrated and creative artist, designer, and author who lives his life in Brooklyn through the beautiful lens of his electric color palette. His style and humble demeanor are contagious and uplifting with the messages he conveys of love and positivity. After earning a BFA in graphic design from Brigham Young University, he moved to NYC to immerse himself into the life, color, and magic of New York. Beginning his professional career working in the Creative Dep...
Eradicating Stigmas of Mental Health
July 08, 2022 04:00 - 1 hour - 80.3 MBTwo years ago on June 10th, 2020, Coming From the Heart Podcast was born with one mission - validating others and making sure they never feel alone. Experiencing the tumultuous moments of vertigo, my mental health was never addressed, and I know in my heart that my voice needed to connect to a community that would cathartically heal me and others. Reflecting on that initiative and goal of the podcast, I continue to plunge forward to cathartically heal myself and attach to communities that ne...
Let's Talk About Sexual Assault: Empowerment, Resilience, and Strength, Part 2
May 06, 2022 04:00 - 50 minutes - 46.3 MBIn recognition of Sexual Assault Awareness Month, we are honored to have hosted this discussion on sexual assault and mental health with our wonderful guests for the second year in a row. We focus on empowerment and empowering others through voices of strength and validation, and the varied platforms represented by our guests. Join us for this honest and empowering conversation between survivors, healers, and advocates. Thank you to all of our panelists for sharing their stories and insight...
Let's Talk About Sexual Assault: Empowerment, Resilience, and Strength, Part 1
May 06, 2022 04:00 - 1 hour - 60.6 MBIn recognition of Sexual Assault Awareness Month, we are honored to have hosted this discussion on sexual assault and mental health with our wonderful guests for the second year in a row. We focus on empowerment and empowering others through voices of strength and validation, and the varied platforms represented by our guests. Join us for this honest and empowering conversation between survivors, healers, and advocates. Thank you to all of our panelists for sharing their stories and insight...
Finding Connection in a Digital World Feat. Lindsey Metselaar of We Met At Acme
October 22, 2021 10:00 - 1 hour - 67.9 MBAfter being dumped by an ex-boyfriend on her birthday, she recorded a candid conversation she had with a close guy friend about relationships. Little did she know at the time, this casual chat would go on to become the hit dating podcast "We Met At Acme." After many dating experiences, Lindsey felt it was imperative to create this podcast and shed a light on this touchy subject. Lindsey welcomes authors, sexologists, intimacy coaches, and other influential leaders in the romantic wellness i...
Music and the Soul Feat. Carlos Alomar, Legendary Guitarist
October 08, 2021 04:00 - 1 hour - 71.3 MBThere are few people who exude such a strong presence of charm, coolness, wit, and magnetism, and Carlos Alomar is one that does it so seamlessly! His passion for music and its healing possibilities is quite transcending, and his iconic past as one of the guitarists for David Bowie mirrors with his present aspirations to connect, inspire, teach, and awe. Your devotion to the Latin community and the millions of fans you have touched are inspiring! Thank you for elevating us with your extrem...
FARMbloomington Feat. Chef Daniel Orr
September 25, 2021 21:43 - 52 minutes - 49.1 MBDaniel Orr is a culinary wizard who brings farm ambience and incredible farm freshness to his mouth-watering cuisine in Bloomington, Indiana. Daniel brings his impeccable knowledge of world cuisines to his partnerships with local farms in order to create mind-blowing dishes! His reputation as a top chef has earned him many accolades, including a New York Times review giving him a three stars as the executive chef of famed French restaurant, La Grenouille, and becoming the executive chef Guas...
JPOart, An Artist With Heart
September 17, 2021 04:00 - 40 minutes - 37.6 MBJPOart is an artist that has a lot of heart. We met on Instagram and I was enamored with his vibe and his pieces with those incredible vibrant colors of his pallet! I was excited and honored to have this conversation about art, life, positivity, and how when you trust the universe magical things happen! Thanks JPO for sharing yourself and your passion for art, music, and love of your craft! Your pierces have the capacity to touch, move, and illuminate others! Looking forward to many more co...
JPOart, An Artist With Heart <3
September 11, 2021 10:00 - 40 minutes - 37.6 MBJPOart is an artist that has a lot of heart. We met on Instagram and I was enamored with his vibe and his pieces with those incredible vibrant colors of his pallet! I was excited and honored to have this conversation about art, life, positivity, and how when you trust the universe magical things happen! Thanks JPO for sharing yourself and your passion for art, music, and love of your craft! Your pierces have the capacity to touch, move, and illuminate others! Looking forward to many more co...
Movement, Body, and Mind Feat. Ife Thomas and Josette Tkacik
August 27, 2021 10:00 - 1 hour - 58.9 MBLaughing out loud and sharing space with two of my favorite humans was so much fun! In this candid and hilarious chat with my besties Ife and Josette we talked about movement, going through "shit” that empowers your journey, and loving and respecting yourself to speak your truth. Can't wait to talk with these two beautiful, powerhouse women again, next time hopefully with Oprah! We'll keep manifesting and wearing our awesome hats! Ife Thomas, with her cool British accent and exuberant posit...
CFTH x Tony Boloney's Feat. Mike Hauke
August 06, 2021 12:08 - 34 minutes - 32.3 MBMike Hauke sticks to his truth and exudes extreme genuinity and passion for his brand and employees. His matter of fact nature and disposition is quite evident, and is an attribution to the secret sauce of his success and many ventures into brands of olive oil, brick and mortar stores, farmers market, and much more. Thanks Mike for chatting with us, and for having your son on too! Thank you Mike (and Grayson) for being on the episode! You can follow Tony Boloney's on Instagram @tonyboloneys...
Food, Body, and Soul Feat. Lauren Carey, owner of LBS Nutrition LLC
July 23, 2021 10:00 - 38 minutes - 36 MBAs we plunge into our food, lifestyle, and culture segments, Lauren Carey is the first person I think of when talking about food and nutrition. Lauren, the founder and owner of LBS Nutrition LLC, was a guest on CFTH in September 2020, and she was kind enough to join us again to catch up and chat about eating habits as we move forward out of the pandemic. Lauren and I had a great time chatting bout her individualized and holistic and empathetic approach to nutrition! We spoke that re-entry po...
Following Your Heart and Living Your Best Life, Feat. Aidan Davis
July 10, 2021 20:06 - 54 minutes - 50.4 MBHelene had a fantastic chat with Aidan Davis, former guest on Coming From the Heart, one year after he joined us last. They chatted about his new endeavor into non-profit, plunging into new ventures with his partner and opening a new bar on 9th Ave in Hell's Kitchen, as well as some candid thoughts on pride. "Aidan’s charisma and wit immediately transforms us into loving and learning the person he has become! Please join us as we celebrate Aidan! A perfect way to embrace PRIDE month!!!" Be...
Disaster Mental Health Advocate Feat. Jaime Angelini, Delivering Kindess, Support, and Love to Atlantic County Communities
July 02, 2021 10:00 - 53 minutes - 49.2 MBJaime Angelini is the Statewide Director of Disaster Services and Special Projects at the Mental Health Association in NJ (MHANJ). For two decades she has worked as a mental health advocate and mental health educator. Jaime has extensive knowledge in disaster mental health and community response. Jaime has experience in successfully building capacity for peer-led programs at MHANJ and has assisted the organization’s growth in implementing new peer roles, as well as providing training, leader...
Blissful Bridget Feat. Bridget Aileen Sicsko
June 25, 2021 10:00 - 47 minutes - 44.2 MB@blissfulbridget is her Insta handle and we totally understand why: to be blissful is to exude happiness and joy and without a doubt she has this capacity to do so and much more. As a podcast host, Bridget uses her platform to empower entrepreneurs to share their stories, and her guests include a variety of corporate celebrities. Thanks Bridget for making us laugh and smile and think about why! Even on those gloomy days where our passions feel a little cloudy, your bright smile and beautiful...
Fiery and Fierce Feat. Josette Tkacik, Intuitively Healed Herself of RA
June 18, 2021 10:00 - 1 hour - 62.5 MBJosette, known in the medial community as a "medical miracle" for healing rheumatoid arthritis, was kind enough to chat with us about her 10-year journey and awakening that has brought her to this incredible life and community that now completes her. Josette presents herself as a calm yet fiery personality that exudes compassion, strength, and humility. Being diagnosed with RA did not define her, and she juxtaposed her life by changing her diet, becoming greener, and pursuing her passion for...