Ep. 10- From Distorted to Delusional: How Cognitive Distortions Hold Us Back

It is often said that only delusional people can become great. We see giant figures convince themselves that they can do the impossible. I wanted to emulate that by doing something that I thought was way out of my comfort zone in running a half marathon. However I soon realized that in order to allow your mind to think highly of yourself, you have to get rid of the lies you’ve come to believe.