S2:EP4 - My lesson on what is Calisthenics
Colchour Shock Podcast
English - May 11, 2020 14:45 - 43 minutes - 40.3 MB - ★★★★★ - 393 ratingsBusiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S2:E3 - My Lesson on the importance of Mindset
On this episode of the Colchour Shock Podcast, I had the opportunity to speak to Connor Tyson about his Journey of Calisthenics. We discuss the importance of keeping fit during quarantine. How a plant base diet can enhance your energy levels and performance. In addition to the importance of keeping a healthy mindset.