Colchour Shock Podcast artwork

Colchour Shock Podcast

59 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 400 ratings

Welcome to Colchour Shock. A journey about a young man tired of the "rat race" and looking to turn his passion project into his life purpose. Along the way he discovers that there are others with the same mindset who are trying to break out. What he discovers is that there are many different perspectives and different meaning towards the ideas of success and purpose. Join us on the beginging of an amazing journey where anything can happen. Whether he succeed or fails, one thing is for certain...it's going to make for a good story.

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Episodes

The Obsession For Greatness - Whiplash Movie Discussion

January 31, 2023 20:37 - 11 minutes - 10.8 MB

What is the cost of being good to being great? Does trauma have an internal part to play when it comes to pushing yourself past your limits?  Also, what happens when you finally succeed in achieving the level of greatness you desired?  Is it by your own doing or are there forces outside of you that create the perfect circumstance that inevitability makes you lose control of yourself?  All this will be discussed in our movie review of Whiplash starring Miles Teller & J.K.Simmons

S4:EP5 My lesson on how to improve your voice and communication skills w/Sylvie Lui

October 12, 2022 09:00 - 27 minutes - 25.4 MB

On this episode of the Colchour Shock Podcast I had the opportunity to speak with Sylvie Lui an Executive voice and communication & Founder of SLVC Voice Training in London. We discuss the following topics:  Understanding how your voice works Self-awareness of your voice Code-switching based on your audience  Shifting your body to project your voice How a positive & open mindset can improve your communication How to find intention in what you are communicating How a lack of connection...

Bonus episode: Is the beach body overrated?

September 28, 2022 13:28 - 14 minutes - 13.6 MB

On this bonus episode of the Colchour Shock Podcast, I discuss my fitness journey, body ideals, health, mindset and the important question if the beach body overrated?

My Lesson On The Localisation Of Tourism & Medical Care In South Africa w/ Jessika Nilsson

August 23, 2022 14:32 - 31 minutes - 29.4 MB

On this episode of the Colchour Shock Podcast, I had the great opportunity to speak with Jessika Nilsson Founder of Safari Source and Cape Cell, where we discussed the following: Life in South Africa The role that Local Micro Entrepreneurs have the tourism industry Providing the Authentic local experience when visiting countries in Africa. What is Cell and gene therapy The future of medicine in Africa Localisation of cancer treatment in Africa   For more information please visit: Sa...

Bonus Episode: Stick or Twist

July 11, 2022 14:54 - 9 minutes - 9.08 MB

Stick or Twist is defined as "A choice between not taking action ("sticking") or making a change ("twisting")".   Enjoy :)

Bonus Episode: The Process of Growth

June 27, 2022 12:13 - 12 minutes - 12 MB

Hey just a bonus episode on a life update about growth. More episodes coming soon but for now enjoy :)

S4: EP 3 My Lesson on Attraction & Compromise

May 23, 2022 15:29 - 33 minutes - 31 MB

On this episode of the Colchour Shock Podcast, I had the opportunity to sit down and talk again with Jessica Elizabeth about attraction, rejection, and compromise in relationships with Coach.  Do follow Jessica Elizabeth on her social media platforms: Instagram - https://www.instagram.com/jessicaelizabeth_coaching/ Website - https://www.jessicaelizabethcoaching.co.uk/ Booking Services - https://linktr.ee/jessicaelizabeth_coaching Do follow Colchour on the following social media platform...

S4: EP 3 My Lesson on Attraction & Compromise w/Jessica Elizabeth

May 23, 2022 15:29 - 33 minutes - 31 MB

On this episode of the Colchour Shock Podcast, I had the opportunity to sit down and talk again with Jessica Elizabeth about attraction, rejection, and compromise in relationships with Coach.  Do follow Jessica Elizabeth on her social media platforms: Instagram - https://www.instagram.com/jessicaelizabeth_coaching/ Website - https://www.jessicaelizabethcoaching.co.uk/ Booking Services - https://linktr.ee/jessicaelizabeth_coaching Do follow Colchour on the following social media platforms: Web...

S4: EP 2 My Lesson On The Importance Of Giving - GivingForce

April 25, 2022 17:44 - 1 hour - 63.6 MB

On this episode of the Colchour Shock Podcast, I had the great opportunity to sit down and speak with the CEO and Founder of GivingForce: Ejaz Rashid. In particular, we discussed the following: Starting a business that will impact a Community & Charites  What is Corporate Social Responsibility (CSR) The importance of staying physically active What do you learn about yourself from studying Martial Arts The importance of personal growth Learning from your mistakes in business How to emp...

S4 EP1: My Lesson On Overcoming Limited Beliefs & Growth Mindset

March 21, 2022 11:40 - 46 minutes - 63.7 MB

Welcome to Season 4 of the Coclchour Shock Podcast! In today's episode, we talk about limiting beliefs and how you can transform your mind to a growth mindset. In particular, we discussed the following:  Pressure and growth Vision for their life goals Limited beliefs Self-talk How you can be happy with less Growth over perusing money Becoming the person you want to be Easy choices vs Hard choices Do follow Colchour on the following social media platforms: Website: https://www.colch...

S3 Ep 11 - My lesson on an Augmented Lifestyle w/ Fanacci

February 15, 2022 12:00 - 45 minutes - 41.8 MB

On this episode of the Colchour Shock Podcast, I had the chance to interview Jinnan and Farhaan Esoof from Fanacci a clothing fashion & lifestyle company, focusing on material science and engineering principles. There origins of starting Fanacci Family and business Marketing vs research and development Authentic branding Selling a lifestyle vs selling fashion Confidence & courage in starting a business Kick starter campaign: https://www.kickstarter.com/projects/fanacci/the-most-advanc...

S3 EP10 - My lesson on Mindset in Business

January 17, 2022 10:00 - 30 minutes - 28.6 MB

On this episode of the Colchour Shock Podcast I had the opportunity to speak to Nick Cramp who is a Business Coach and author of his new book Better before Bigger. We discuss the following topics. Reframing Rethinking and Refocusing. The importance of pivoting to change too early or too late. The paradox of choice. The importance of youth and innovation in a business. The importance of Mindset, toolset and skillset when running a business. Imposter Syndrome and focusing on your core. ...

Bonus Episode : Kanya King founder of the MOBO Awards Keynote

January 05, 2022 11:14 - 45 minutes - 42.4 MB

Hello! Here's a bonus episode for you to listen to! I had the privilege of going to the Black Business Show 2021  to see a few guest speakers. One of the main attractions for the day was having Kanya King founder of the MOBO Awards, talk about her experience in setting up the organisation and the award ceremony. I hope you enjoy this one! Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/  Twitter - https://twitter.com/colchour?lang=en  Instagr...

S3 EP9 - My Lesson On Youth Culture Being The Heartbeat of Entrepreneurship w/ James Lott

November 29, 2021 10:49 - 30 minutes - 28.4 MB

On this episode of the Colchour Shock Podcast, I had the great opportunity to speak with James Lott Founder and Managing Director of Working Knowledge. We had an insightful conversation about young people and how they help startups to scale in growth. In addition, we discussed the following topics: This misconception of failure Discovering what you love what you do. The value of young people working with startups The value of attention in Marketing What it means to have digital engageme...

S3 EP 8 - My lesson on the value of relationships Part 2 w/ Jessica Elizabeth

September 06, 2021 12:09 - 56 minutes - 52 MB

On this episode of the Colchour Shock Podcast, We are continuing the interesting discussion of relationships. I had the opportunity to sit down once again with  Jessica Elizabeth who is a self-love and relationship Coach. We had an insightful conversation and discussed the following: The meaning of life is… What we can learn from both positive and negative relationships Codependency vs balanced relationship The different narratives of attraction between men & women Setting the tone on w...

S3 EP 7 - My lesson on Self Responsibility & Self Love w/ Jessica Elizabeth Coaching

August 02, 2021 12:15 - 28 minutes - 26.5 MB

On this episode of the Colchour Shock Podcast, I had the opportunity to sit down and talk with Jessica Elizabeth who is a self-love and relationship Coach. We had a great chat and discussed the following: How to facilitate change Dealing with Imposter syndrome The rule of 5 Outgrowing people and situations  How to manage your thoughts The framework for self-love How men and women deal with their emotions Self-responsibility for your life Recognising your calling The importance of a...

S3 EP6 - My lesson on what is a Shadow CEO W/ Raj Mendhir the Director of Wippd

July 26, 2021 10:56 - 31 minutes - 29.5 MB

On this episode of the Colchour Shock Podcast, I had the opportunity to finally do a live recording with a great guest Raj Mendhir the Director of Wippd. We discussed the following:  The importance of shadow CEO The importance of having a good network of people when building your business. Solopreneur vs Entrepreneur The importance of reliance & grit when building a business. Multi-tasking vs Parallel tasking. Are Entrepreneurs Born or Made? Is identify with your purpose the ideal way...

Bonus Episode : The Heroe's Journey

July 05, 2021 11:16 - 20 minutes - 19.3 MB

So... I'm back from hiatus and Im here to explain what happened.  

S2 EP5 - My Lesson on Mental Wellbeing w/ Invigorise

May 13, 2021 08:00 - 44 minutes - 41.3 MB

On this episode of the Colchour Shock Podcast, I had the great opportunity to discuss all thing Mental Health with Sarah Helen King Founder of invigorise. We discussed the following topics:  Empower to take control of your health. The importance of nature to improve your mood Relationship with emotion and food Men’s mental health Cognitive Behavioural Coaching Speaking kindly to yourself The importance of taking small steps when starting to exercise And many more Do follow Invigoris...

S3 EP5 - My Lesson on Mental Wellbeing w/ Invigorise

May 13, 2021 08:00 - 44 minutes - 41.3 MB

On this episode of the Colchour Shock Podcast, I had the great opportunity to discuss all thing Mental Health with Sarah Helen King Founder of invigorise. We discussed the following topics:  Empower to take control of your health. The importance of nature to improve your mood Relationship with emotion and food Men’s mental health Cognitive Behavioural Coaching Speaking kindly to yourself The importance of taking small steps when starting to exercise And many more Do follow Invigoris...

S3 EP4 - My lesson on how culture meets fashion w/ Sejal Anujah Shah

March 15, 2021 13:00 - 32 minutes - 30.5 MB

On this episode of the Colchour Shock Podcast, I had the opportunity to interview Sejal Anujah Shah.  We discuss how she got started in creating her fashion brands. The importance of representation with clothing and how it can make you feel confident.  What it like to continue working on a business during a pandemic and how to manage your expectations and so much more.  Follow her on the following platforms: Website:  www.sejalanujahshah.com Instagram: @sejalanujahshah  @anubysas

S3 EP3 - The Way Of The Superior Man Book Review

February 22, 2021 13:24 - 17 minutes - 16.6 MB

On this episode of the Colchour Shock Podcast I reviewed the book The Way Of The Superior Man which includes the following: Plurality between the Masculine and Feminine energy Milestone completion does not always lead to overall happiness Finding your purpose Accepting Constructive Criticism 

S3 EP2 - My Lesson On Empowering Others By Walking In Their Shoes - w/ Oyella Odong Founder of Go Bare

February 15, 2021 17:23 - 47 minutes - 43.7 MB

On this episode of the Colchour Shock Podcast, I had the great opportunity to speak with Oyella Odong founder of Go Bare.  Their mission is to provide footwear and resources for unprivileged communities so that they can empower themselves to get a good education.  We talk about a number of subjects which include the following:  Living through the Uganda Civil War The different mindsets between Uganda and the UK Empowering the images & perception of Charities for underprivileged African Co...

S3 EP1 - My Lesson On The Real Behind The Scenes Of A Production Company & Life Goals

February 08, 2021 12:40 - 1 hour - 76.3 MB

On this episode of the Colchour Shock Podcast I had the great opportunity to speak the Founder/Creative Producer of Hyper Film.  We had a great conversation discussing the following:  Grit vs Motivation Pros and Cons of Motivational speakers  Masculinity in entrepreneurship Making people feel important How to get clients How to build a team from scratch Being your authentic self Vulnerability in life and entrepreneurship For more information do visit: https://www.hyper.film/ Follow...

S2 EP10 - It’s Over (sort of...)

October 28, 2020 10:00 - 11 minutes - 10.9 MB

Thanks for listening to the podcast. I'm heading into a new direction creatively I hope you join me. 

Bonus Episode : How To Win Friends and Influence People - Book Review

August 20, 2020 11:40 - 20 minutes - 19 MB

On this Bonus episode of the Colchour Shock Podcast, I review the book How To Win Friends and Influence people  

S2 EP9 - My lesson on the importance of Mental Well-being w/ Talley

July 15, 2020 12:02 - 40 minutes - 37.3 MB

On this episode of the Colchour Shock Podcast, I had the opportunity to speak to the Founder of Talley -  Lara Cena. We discuss how she thought of the concept to provide a service for Mental Wellness support for people via anonymous call-ins.  We also discuss the importance of mindset of setting up a business and looking after your mental well being.  Tally is aiming to crowdfund the creation of a mobile app that will allow people to provide more of a catered peer to peer counselling platfo...

S2 EP8 - My lesson on Social empowerment for Black communities

July 08, 2020 12:33 - 1 hour - 62 MB

On this episode of the Colchour Shock Podcast, I spoke with the founder of Do it Now Now -Bayo Adelaja.  We spoke an array of topics including what it's like to be the token in a work environment, why black communities need to be empowered, the current state of culture with Black Lives Matter and how to improve African economic state. For more information please visit - https://www.doitnownow.com/ Also if you want to support Do It Now Now with helping black businesses and communities succee...

S2 EP7 - My lesson on the evolution of how we network - ICarta

June 30, 2020 12:00 - 36 minutes - 33.4 MB

On this episode of the Colchour Shock Podcast, I spoke with the owner of ICarta - Alexander Lazutin.  Icarta provides users with the opportunity to exchange contacts within a second. We discuss how  NFC technology is used to exchange contact information with people near you by simply tapping phones. As well are the current state of the mobile technology ecosystem and the importance of networking & an entrepreneurial mindset. 

S2 EP6 - My lesson on going All the way with Healthcare w/Kapsule

June 08, 2020 11:00 - 36 minutes - 34 MB

It's been nearly 2 years since myself, David Chen and Hannan Hashmi  recorded a podcast together.  So much has changed since S1 Ep 2.  Whilst we were not able to be in the same room to record this time, we were fortunate to connect via Zoom. We talk about take the big plunge into entrepreneurship, the exciting journey of Kapsule and how they both ended up in Nigeria, as well as the amazing connections they were able to maintain from MSDUK innovative.  The Mission statement that Kapsule conti...

Black Lives Matter - My raw honest thoughts

June 02, 2020 18:36 - 20 minutes - 28.4 MB

Black Lives Matter - https://blacklivesmatter.com/about/ Show Racism The Red Card -  https://www.theredcard.org/ Stand Up To Racism - http://www.standuptoracism.org.uk/join-donate/ Official George Floyd Memorial Fund - https://www.gofundme.com/f/georgefloyd

Bonus Episode : Morning Miracle Book Review

June 01, 2020 00:00 - 24 minutes - 34 MB

So I have started reading more books during quarantine. I thought it would be worth sharing my thoughts on the Morning Miracle book. Yes I applied it in my daily routine and if you want to find out more about my experience with it click play. Go on you know you want to.

S2:EP5 -My lesson on on building a luxury brand using licensing w/ Oxbridge watches.

May 20, 2020 11:00 - 23 minutes - 22 MB

On this episode of the Colchour Shock Podcast I had the chance to interview Owen Thompson & Xavier Parkhouse-Parker form Oxbridge Watches. We discussed the origin story of Oxbridge watches. How licensing works between the University of Cambridge and the watch manufacture Bremont.  In addition to  the lesson learnt from building a luxury watch brand. If you want to see the limited edition collection of watches please visit https://www.oxbridgewatches.com/

S2:EP5 -My lesson on building a luxury brand using licensing w/ Oxbridge watches.

May 20, 2020 11:00 - 23 minutes - 22 MB

On this episode of the Colchour Shock Podcast I had the chance to interview Owen Thompson & Xavier Parkhouse-Parker form Oxbridge Watches. We discussed the origin story of Oxbridge watches. How licensing works between the University of Cambridge and the watch manufacture Bremont.  In addition to  the lesson learnt from building a luxury watch brand. If you want to see the limited edition collection of watches please visit https://www.oxbridgewatches.com/

S2:EP4 - My lesson on what is Calisthenics

May 11, 2020 14:45 - 43 minutes - 40.3 MB

On this episode of the Colchour Shock Podcast, I had the opportunity to speak to Connor Tyson about his Journey of Calisthenics. We discuss the importance of keeping fit during  quarantine. How a plant base diet can enhance your  energy levels and performance.  In addition to the importance of keeping a healthy mindset.  

S2:E3 - My Lesson on the importance of Mindset

March 30, 2020 23:00 - 37 minutes - 35 MB

On this episode of the Colchour Shock Podcast, I had the opportunity to speak to Jane Wragg  about his Journey  That is why my guest Jane who is life coach focusing on the way our minds work and how to attract the results that we desire.  Also during the uncertain times how do we maintain our frame and to stay in consistent growth.  

S2:EP2 - My lesson on the Film industry

March 10, 2020 12:58 - 50 minutes - 46.6 MB

On this episode of the Colchour Shock Podcast I interview Dita Pesek who is running her own Production studio called Angry Wombat.  We talk about what makes for great story telling in films and media.  The amount of project management that goes into a film set and how to get the best of your cast and film staff.  What is the difference between a big film set and a small independent film, as well as many other topics. 

S2:EP1 - My lesson on why anyone can make a positive difference in peoples lives.

February 25, 2020 12:58 - 43 minutes - 40.4 MB

On this Episode of the Colchour shock Podcast, I discuss with Anike Mlemchukwu, who is  a social entrepreneur  and the founder of Lapapo.  Her goals for Lapapo is to create a strong community of support for parents and carers.  We talk about how she got started in her Journey and what caused her to leave her teaching job to peruse her purpose in creating a company from scratch.  We also discuss the challenges that our faced in our society with regards to funding with the special needs sector...

Where have I been...

February 18, 2020 14:20 - 14 minutes - 19.8 MB

Hey long time no speak. I have been absent for a while but now I am back. I Guess I have some explaining to do so click play to listen.

Bonus Episode : My Lesson on the Art of Pitching

October 29, 2019 12:36 - 47 minutes - 43.7 MB

Hey Long time no Listen.  Season 2 of the Colchour Shock Podcast is on the way. Enjoy this bonus episode on Pitching and how this skill can be used for investments, relationships and negotiations.  Remember to follow Colchour on social media and to visit Colchour.com for more content. 

Ep 17: My lesson on the process of a start-up w/ Harriet Muscroft

April 04, 2019 14:12 - 43 minutes - 40.6 MB

On this Episode of the Colchour shock Podcast, I discuss with Harriet Muscroft - a start-up consultant who helps small and medium businesses to scale up. We discuss why Mc donanlds is at the top when it comes to processes. Why it is important to go back to fundamentals when it comes to business and what entrepreneurship means in 2019.  

EP:16 My Lesson On Augmented Reality Enhancing Story Telling and Reality w/Kugali

March 12, 2019 13:58 - 44 minutes - 41.2 MB

On this episode of the Colchour Shock Podcast. I interview the co founder of Kugali - Hamid Ibrahim. We  discuss his humble journey on how he has worked in some of the biggest movie projects to now show casing his skills to provide a deeper level of story telling using Augmented Reality. As well as how this technology can have an affect on how we interact with the world.  For more information visit Website: kugali.com/ Instagram: www.instagram.com/kugalimedia/?hl=en Pinterest: www.pinter...

Bonus Episode 2 - Key Note: Entrepreneurship & Wealth w/ David Mcqueen

February 25, 2019 11:16 - 23 minutes - 22.2 MB

Hey there long time no speak. Im working on producing some exciting content so stay subscribed.  I hope you enjoy this bonus content on entrepreneurship & wealth. 

Ep 15: My lesson on how not to burnout w/ Rebecca Watson

December 10, 2018 13:00 - 42 minutes - 39.2 MB

On this episode of the Colchour Shock Podcast, I have an in-depth conversation with Rebecca Watson about how to be fulfilled by what you do everyday. We discuss the importance on focusing on your health and well being. The importance in creating the life that you are truly happy with and whether setting certain goals can lead to both positive and negative outcomes. For further details on the retreats and consultation services please contact : [email protected]

Ep 14: My lesson on building an online platform w/ Zappzi.com

November 26, 2018 15:27 - 27 minutes - 25.2 MB

On this episode of the Colchour Shock Podcast I had the chance to interview the founder of Zapzzi.com - Clint Ratanatray. We discuss his aim to launch a successful online business dedicated in find a mobile hair stylist on demand. We discuss the importance of work ethic and why it is important to scratch the entrepreneurial itch. Website: https://zappzi.com/ Finally Clint is raising a GoFundMe in raising donation for Jack Rides Again. If you are interested in know more or donating please c...

EP 13: My lesson on what you need to know before investing in cryptocurrency w/ Deklira

November 19, 2018 16:32 - 29 minutes - 27 MB

On this episode of the Colchour Shock Podcast I had the chance to interview the founder of Deklira - Daniel Roos. We discuss the importance of investing and declaring the tax. We also discuss the climate of cryptocurrency and the impact the Brexit will have on the uk. For more information on Deklira Website www.deklira.se Twitter @DekliraSverige - https://twitter.com/deklirasverige?lang=en Instagram @DekliraSverige - https://www.instagram.com/deklirasverige/?hl=en Facebook @Deklira - https...

EP 12: My lesson on evolving the education system w/ study streak.

November 12, 2018 15:18 - 19 minutes - 17.6 MB

On this episode of the Colchour Shock Podcast, I had the chance to interview the Co founder of Study Streak - Bode Bamkole. We discuss the how gaming neuroscience can be used to improve the way students study for exams and many more topics. For more information please check out out the following: Website: https://www.studystreak.co.uk/ Facebook: https://www.facebook.com/studystreak Twitter: https://twitter.com/studystreak Youtube: https://www.youtube.com/channel/UCYIcU09vZ6ohtynv6hlHD1Q In...

Ep 11: My Lesson on what it means to be a Solopenuer vs Entrepreneur w/Creative Muscle

October 29, 2018 12:12 - 41 minutes - 38.8 MB

On this episode of the Colchour Shock Podcast, I had the chance to interview the Founder of Creative Muscle - Earl Talbot. We discuss the importance of living on purpose and how to take full ownership of your time. We also discuss the difference between a Solopenuer vs Entrepreneur and many more topics. For more information on Creative Muscle visit their website - https://www.creativemuscle.co.uk

Bonus Episode - Kubi Springer Keynote on Brand Marketing

October 16, 2018 11:00 - 44 minutes - 41.6 MB

On this special bonus edition of the Colchour shock podcast, I was able to record a keynote from the UK Black Business Show 2018 hosted by Kubi Springers - SheBuildsBrands. Listen to her journey and how with 20 years of experience of in cosumer branding she was able to work MTV Europe, the MOBO Awards and work for Sean "Diddy" Combs. For more information: SheBuildsBrands webite: https://www.shebuildsbrands.com/

Ep 10 : My lesson on building a community w/ Andrew Ostapchuk

October 08, 2018 11:49 - 16 minutes - 15.3 MB

On this episode of the colchour shock podcast I speak to Co-founder of the Young Business Club - Andrew Ostapchuk. He is also a popular Business YouTuber in Ukraine with over 100,000 subscribers. We discuss his goal to connect with the most talented business minds across the world as well as his love for running. For more information: Youtube: Young Business Club - https://www.youtube.com/channel/UCwo8cbWI2yshkwDGZoCAjkw instagram: @ ostapchuk19 - https://instagram.com/ostapchuk19?utm_sou...

Twitter Mentions

@colchour 9 Episodes
@jacobokoenig 1 Episode
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@lapapo_ 1 Episode
@working_know 1 Episode
@we_drifters 1 Episode
@studystreak 1 Episode
@georgejacklin 1 Episode
@deklirasverige 1 Episode
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@kapsule_life 1 Episode