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Healing Realizations
Coffee, Cake and Kegals
English - December 08, 2022 19:43 - 29 minutes - 27.2 MBSelf-Improvement Education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why I Stopped Drinking
Next Episode: Out of the Dark: Lupus Diagnosis
I have been on this self healing journey for some time but recently, a lot of feelings and emotions have come forward in this process. It’s been eye opening, cathartic and also challenging as each emotion(s) has been tied to a triggering memory. It wouldn’t be called a journey if there weren’t hills, winding roads and even some ditches to dig your way out of. I know many of you out there are on a journey of self healing as well so I know I am not alone when I say that this is no easy feat. Hoping this episode can provide insight into your own healing journey and provide some solace.