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Whoop, there it is
Coffee, Pods and Wods
English - July 17, 2020 07:00 - 1 hour - 41.3 MB - ★★★★★ - 34 ratingsHealth & Fitness Sports crossfit fitness coffee training health and fitness strength and conditioning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Der Speegle
Next Episode: Can You Phil Me In
Part 3 of the tReign series focuses on recovery. Mike Lombardi heads Elite Performance and strategic partnerships at Whoop. He came on to answer all our questions on recovery, what works-what doesn’t, how much sleep-why, what if you can’t get that much, different foods interacting with recovery, over training and under performing.
Support the show (https://www.patreon.com/coffeepodsnwods)