Spin 180

Coffee, Pods and Wods

English - November 05, 2021 08:00 - 58 minutes - 40.5 MB - ★★★★★ - 34 ratings
Health & Fitness Sports crossfit fitness coffee training health and fitness strength and conditioning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: International Man of CrossFit

Next Episode: Glucose Cycling

Pete Williams and Ffion Sagar from CrossFit DeltaFox and The 180 Project explain what the initiative is, who it serves and how it serves them as well as explaining the recent fundraising efforts and plans for the future.

Support the show (https://www.patreon.com/coffeepodsnwods)