Primal Urges

Coffee, Pods and Wods

English - August 03, 2021 23:00 - 1 hour - 43.9 MB - ★★★★★ - 34 ratings
Health & Fitness Sports crossfit fitness coffee training health and fitness strength and conditioning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Thrown in the Klink

Next Episode: Just Got Brett-er

Matthew Phili, founder of Primal Mobility, talks about how he got the company started and to where it is today, working with the fittest teen and one of the fittest women in the world. We chat through some mobility tips for the average gym goer and discuss whether changing demands have changed mobility issues.

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