He's Got It Down Pat
Coffee, Pods and Wods
English - June 24, 2021 23:00 - 55 minutes - 38 MB - ★★★★★ - 34 ratingsHealth & Fitness Sports crossfit fitness coffee training health and fitness strength and conditioning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Trip to the Barbers
Next Episode: Dan, The Man.
Pat Vellner chats fatherhood, Atlas, misconceptions about his competition prowess, competing in a post Fraser era and delves into the triumphs and pitfalls in focusing on others ass well as yourself.
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