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Emma's Making It Reign
Coffee, Pods and Wods
English - August 25, 2020 23:00 - 45 minutes - 31.4 MB - ★★★★★ - 34 ratingsHealth & Fitness Sports crossfit fitness coffee training health and fitness strength and conditioning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A Laura, Laura Fitness
Next Episode: The Way of The Warrior
Emma McQuaid chats about how lockdown altered her training, her focus for the Games and beyond and her excitement at getting back to competing sooner rather than later.
Ellie also makes a brief appearance.