And Me Makes 173
Coffee, Pods and Wods
English - December 22, 2021 00:00 - 1 hour - 62.8 MB - ★★★★★ - 34 ratingsHealth & Fitness Sports crossfit fitness coffee training health and fitness strength and conditioning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Way of The Cowboy
Next Episode: Reeling in the Year
Every year around this time, I release a solo episode. This year I called in a favour from a friend and invited Patrick Cummings from Chasing Excellence to ask me a few things that I might otherwise not think to talk about.
We cover success and failure and what they look like, validation, guilt and even technical failures.