EP 143 | Effectively Managing Stress | Guest: Professor Pete Alexander

Coffee Break - Loc-Doc Security

English - September 28, 2021 13:00 - 40 minutes - 37.2 MB - ★★★★★ - 19 ratings
Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP 142 | Culture from Start to Finish | Guests: Larry Hubakta, Eileen Stephens, Chad Lingafelt

Next Episode: EP 144 | Structuring a Sales Development Process | Guest: David Dulany

Chad Lingafelt chats with Pete Alexander, Author, Professor, and Entrepreneur, about stress management techniques.

Professor Pete shares his story, health journey, and how he was inspired to help others effectively deal with their stress.

We discuss some tactile techniques that you can start implementing in your organization to help reduce the stress of your team and even yourself! Learn how to effectively manage stress, set boundaries, and how to empower your team to manage their stress levels.

Connect with Pete Alexander:

Website: https://petealexander.com
Instagram: https://www.instagram.com/stressexpert/
LinkedIn: https://www.linkedin.com/in/petealexander/
Facebook: https://www.facebook.com/stressexpert/
Twitter: https://twitter.com/ExpertStress
Buy the Book: Lighten Your Day https://www.amazon.com/dp/1072704994

Twitter Mentions

@expertstress