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EP 129 | How To Deal With Being Overwhelmed | Guest: Katie Stoddart
Coffee Break - Loc-Doc Security
English - June 22, 2021 13:00 - 44 minutes - 41.1 MB - ★★★★★ - 19 ratingsBusiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 128 | Highlight Reel Rapid Fire | Host: Chad Lingafelt
Chad Lingafelt chats with International Guest Katie Stoddart, a Leadership Coach from The Focus Bee. Based in Sweden, Katie shares how you can deal with being overwhelmed.
On this episode, Katie shares tactile advice like taking breaks, whether long or short, creating small chunks and manageable tasks, and focusing on single tasks and eliminating multitasking.
Follow Katie:
LinkedIn: https://www.linkedin.com/in/katiestoddart
Website: thefocusbee.com