True Vibe Wellness with Mary McMonagle

Mary McMonagle is the founder & CEO of True Vibe

"I believe it is important to always be yourself. Life is not all "good vibes" however it is important to embrace everything about you. Highlight the good & work through the bad.

Surfing, yoga & mediation give me LIFE! All three have taught me the importance & value  to living a life full of happiness 

My favorite thing about surfing is one day you surf so well & ride every wave. Then  some days not catch a single wave. There waves you think you will ride so well and then you get knocked off. There have been huge waves I've fearlessly jumped on and had the "ride of the day." All of this is life! Everyday is different - some days are good some are bad but we have to keep trying. When we get knocked down - get back up! Do what scares you and catch the biggest wave for the best ride of your life!"

- Mary McMonagle

Contact Mary McMonagle:

https://truevibewellness.com/
FB:  https://www.facebook.com/truevibetribe
IG:  https://www.instagram.com/truevibetribe/
LI:  https://www.linkedin.com/company/true-vibe/
YT: https://www.youtube.com/channel/UC-4eJ8Ta5s3GBBf7OCDOHOA?view_as=subscriber



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Cleveland Clinic Article on Laughter :
https://health.clevelandclinic.org/is-laughing-good-for-you


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Step Into Your Big Life Freebie:
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The Radical Empowerment Method 2.0 Online Course
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Radical Empowerment Method Book on Amazon:
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