Coaching & Cocktails artwork

S4 Ep5 - Stress and the Power of Perception

Coaching & Cocktails

English - September 18, 2023 04:00 - 26 minutes - 18.6 MB - ★★★★★ - 35 ratings
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Stress is an inevitable part of life, but did you know that how we perceive it can change everything? In this episode of the podcast, join Brandi and Tina for an eye-opening discussion on the perception of stress.

Discover how a simple shift in perspective can turn stress from a foe to a friend, helping us navigate life's twists and turns with grace and resilience. 

Don't let stress overwhelm you – empower yourself with the power of perception! 

Don't get weird, use your head, it'll all be OK!

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