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S4E82 - How to Stand in Your "Pull" During Your "Push" (with Lolita E. Walker)
Coaching, Cocktails, & Conversations
English - June 29, 2023 15:27 - 31 minutes - 25.2 MBEducation Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
How often do we rely solely on our "push?" I know I do on occasion. Join me for a live conversation to chat about how to stand on our "pull" even during our "push." Wondering how this can benefit you? Well, grab your Coaching, Cocktails, & Conversations journal from https://www.lolitawalker.com/shop and grab these strategies that I'm so excited to share! And of course, spread the love by sharing and leaving your 5-star review on apple podcasts and amazon.
In this episode:
Minute 0.04 - Hello to all of the streaming and replay places and spaces
Minute 0.27 - Welcome to Coaching, Cocktails & Conversations
Minute 0.54 - Jumping into the topic
Minute 1.44 - How much do we push?
Minute 3.25 - What if....
Minute 4.23 - Standing on our Pull. Pay attention to the signs and signals.
Minute 4.47 - An example of pulling is "asking"
Minute 9.10 - A drip of soul work - an exercise just for you
Minute 11.44 - Unlock the shackles we put on ourselves
Minute 13.29 - Laugh while you live
Minute 17.13 - Check out bwcdaily.com, where I am also a podcast co-host and contributor
Minute 19.05 - The push and pull of my women's weekend renewal retreat (https://www.lolitawalker.com/retreats)
Minute 23.35 - The dance of push and pull with a live audience
Minute 26.30 - Confirmation by another listener - let's celebrate
Minute 28.35 - You are invited to my women's weekend renewal retreat
Minute 29.50 - Outro and how to stay connected
I am so excited at the endless possiblilities within each of us. Please stay connected:
https://www.lolitawalker.com
https://www.instagram.com/heycoachwalker
https://www.facebook.com/groups/coachingcocktailsconversations