The Own It Show
265 episodes - English - Latest episode: 5 days ago - ★★★★★ - 5 ratingsThis is The Own It Show. Where Everyday People Take Ownership to Create Extraordinary Success. Led by a couple who have influenced people at the highest level of the corporate, athletic, entrepreneur, and business world. We teach through science and data-driven methods to help you take true Ownership to lead through energy and influence. We don't just use our stories but tell stories of everyday people who through ownership created extraordinary success. These people have been in your shoes and ultimately excelled, whether it's leading a team of ten or ten thousand, building a business of one million or 100 million, winning one championship or ten, they all have one thing in common, OWNERSHIP. Success is different... be different... OWN IT.
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Episodes
Time Freedom & Financial Freedom: How I Built Passive Income Streams (Russ Morgan Reveals All!)
April 22, 2024 10:00 - 47 minutes - 33 MBHey everyone, I'm excited to share my interview with Russ Morgan, an expert who help people achieve Financial Freedom through Passive Income! In this episode, you'll learn how to finally ditch the 9-to-5 and live life on your own terms. Russ shares powerful concepts like calculating your Financial Freedom progress and the importance of passive income exceeding monthly expenses. We also dive deep into safe withdrawal rates in retirement planning and explore various ways to generate passive i...
Create a Healthier You: Optimizing Your Home Environment
April 15, 2024 10:00 - 18 minutes - 12.5 MBLet's talk about something that hit me like a ton of bricks lately: how much our home environment can actually impact our health. I always thought of my apartment as just a place to crash, but whoa, there's way more to it! For the past few weeks, I've been diving into things like electromagnetic frequencies (EMFs) and their potential health effects. Turns out, all those gadgets we love could be messing with our sleep and energy levels! Then there's water quality – who knew contaminated ...
My Journey Writing "The Power of Ownership" Book with Alyse Gaulin
April 08, 2024 15:00 - 20 minutes - 13.9 MBEver wonder what it takes to write a book? Join Justin Roethlingsho for a behind-the-scenes look at the creation of his new book, "The Power of Ownership." This raw and uncut video takes you through the highs and lows of the writing journey, from dedicating 15-20 hours a week to facing self-doubt and setbacks (like losing entire chapters!). Witness the incredible support from Alise, Justin's wife and business partner, and see how their collaboration led to a powerful and impactful book. Are...
Forget "One-Size-Fits-All" Health! Unlock Your Best Self with True Personalization (The OWN IT Show)
April 01, 2024 10:00 - 28 minutes - 19.4 MBFeeling lost in the sea of generic health advice? Frustrated with yo-yo dieting and unsustainable workout plans? This episode of The OWN IT Show smashes the myth of "one-size-fits-all" wellness and dives deep into the power of hyper-personalization. In this episode we break down why true personalization goes beyond physical actions and tackles the emotional, mental, and spiritual aspects that fuel long-lasting change. ✨ Here's what you'll learn: Why "personalized" plans from trainers and...
The Power of Ownership: Take Control of Your Health with Data-Driven Habits
March 28, 2024 16:00 - 13 minutes - 9.64 MBIn this episode of The Owen Show, Justin discusses the four pillars of ownership from his book The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal. Learn how to use data to personalize your approach to nutrition, hydration, training, self-care, and sleep. You'll also hear about the importance of biohacking and how to create a lifestyle designed for your unique needs. Mentioned Resources: The Power of Ownership book: https://thepow...
Are Blood Tests Enough? Why Cellular Testing Might Be Better | Justin Roethlingshoefer
March 25, 2024 13:00 - 23 minutes - 16.1 MBIn this episode of the Own it Show we dive deep into the world of micronutrient testing, explaining why cellular testing might be superior to traditional serum testing. While serum testing measures nutrient levels in your blood, cellular testing examines what nutrients are getting into your cells and being used effectively. This episode explores the reasons why someone might have high serum levels but still be deficient, including poor nutrient transport, missing co-factors, and malabsorpti...
Your Body's Language: Understanding Stress & HRV| The Power of Ownership - Chapter 3 & 4
March 20, 2024 13:00 - 8 minutes - 6.02 MBIn this episode, we dive into chapters 3 and 4 of The Power of Ownership! Learn how your body communicates with you through symptoms and how to understand them. Discover the concept of "fake health" and how to identify it. Explore the importance of mindset in overall health and well-being. Deep dive into Heart Rate Variability (HRV) and its role in understanding stress and recovery. Gain valuable insights on how to improve your HRV through practical methods. H-RV is the BEST way to und...
Unlock Your Confidence with Nicole Kalil: Building Unshakeable Self-Worth
March 18, 2024 11:00 - 38 minutes - 26.7 MBFeeling lost or unsure of yourself? This episode of the OWN IT SHOW is your guide to building unshakeable confidence! Join me and my guest Nicole Kalil as she dissects the concept of confidence and self-worth. Nicole Kalil, a keynote speaker and author, who shares her wisdom on taking ownership of your success. Learn how to: Embrace your unique qualities (you are enough!) Turn fear into action (it builds trust in yourself) Ditch the need for validation (true confidence is internal) Ma...
Is "normal" really making you sick? Dive into Different with The Power of Ownership:Chapters 1 & 2
March 14, 2024 10:00 - 11 minutes - 7.94 MBRethinking "Normal" is the KEY to Optimal Health! In this episode, we crack open The Power of Ownership Book and explore Chapters 1 & 2. Discover: -Why "normal" is actually dysfunctional ☠️ -How stress secretly wrecks your body -The 4 Quadrant System to conquer stress -Data-driven personalized solutions for YOU -How to take Ownership and Design Your Life Ready to ditch "normal" and unlock your potential? Pre-order The Power of Ownership today and get exclusive bonuses: https://thepowerofo...
How to Sleep Better: Mastering the 3-2-1 Rule with Justin Roethlingshoefer || OWN IT
March 11, 2024 10:00 - 24 minutes - 16.7 MBStruggling to fall asleep or stay asleep? You're not alone! This video dives deep into the 3-2-1 rule, a powerful tool for optimizing your sleep and waking up feeling refreshed and energized. Here's what you'll learn: ➡️The importance of quality sleep and its impact on your health and well-being. ➡️Common causes of sleep problems and how to identify them. ➡️The 3-2-1 rule explained: Simple steps to create a pre-sleep routine that promotes restful sleep. ➡️Morning rituals for boosting ener...
Take Ownership of Your Health with Justin Roethlingshoefer - The Power of Ownership Book Explained
March 07, 2024 13:00 - 10 minutes - 6.96 MBIn this episode, Justin Roethlingshoefer discusses his upcoming book, The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal. The book aims to empower people to take a personalized approach to their health and wellness. Here are the key takeaways from the video: ➡️The leading cause of death in the United States and Canada is chronic illness. ➡️The book aims to help people reduce their risk of chronic illness by taking ownership of their...
From Adversity to Growth: How Accountability Transformed My Life & Relationships
March 04, 2024 11:00 - 41 minutes - 28.5 MBUnlock the power of personal accountability! Discover how Chris overcame challenges and redefined success through taking ownership of his narrative. His inspiring journey highlights the ripple effect of accountability, impacting health, relationships, and achieving personal aspirations. Learn practical tips, like the "Jordan List" concept, to build meaningful connections and foster a growth mindset. Discover how serving others and embracing challenges can lead to lasting success for yourself...
Choosing Ownership Over Victimhood: The Power of Shifting Mindset and Relationships
February 26, 2024 11:00 - 43 minutes - 30.2 MBThis episode of the Own It show features Scott McGregor as our guest, who shares his incredible journey of overcoming challenges and achieving success through a powerful mindset shift and the magic of genuine relationships. Scott emphasizes taking ownership of your circumstances, cultivating meaningful connections, and living with purpose. Key takeaways: Own your journey: Don't be a victim! View adversity as an opportunity for growth and transformation. The power of connection: Build auth...
From NBA Dream to Coaching Success: David Nurse on Embracing Change and Overcoming Fear
February 19, 2024 11:00 - 42 minutes - 29.2 MBEver feel like life throws you curveballs? Just ask David Nurse, who dreamt of NBA stardom but ended up finding an even greater calling as a coach and motivational speaker. In this inspiring talk, David shares his story of resilience, overcoming setbacks, and embracing unexpected opportunities. You'll learn: -Why closed doors can lead to bigger and better things -How to overcome the fear that holds you back -The importance of preparation, persistence, and building relationships -How to deve...
Jordan Kemper on Redefining Success: The Power of the Red Key Commitment
February 12, 2024 11:00 - 37 minutes - 26.1 MBAre you ready to level up your life and achieve true success? Join Jordan Kemper on his inspiring journey from struggles to calmness, confidence, and a life by design. This video is packed with actionable insights on: -Turning challenges into growth: Discover why struggles are essential for reaching your full potential. -Finding peace amidst success: Learn Jordan's secrets to inner peace and living a life of purpose and significance. -The power of mentorship: See how finding the right me...
From 26.2 Miles to Life Triumphs: Unveiling the Marathon Mindset
February 05, 2024 11:00 - 22 minutes - 15.5 MBLace up your metaphorical shoes for a powerful episode exploring lessons learned beyond the finish line of a grueling marathon! This episode dives deep into the transformative wisdom gleaned from pushing physical and mental limits during a challenging marathon. Join us as we unpack 10 valuable takeaways applicable to overcoming any obstacle in life. Key themes explored: The transformative power of preparation: How consistent effort lays the foundation for success. Finding your "tip of th...
Owning Your Life: From Basketball Star to Purposeful Leader with Doug Elks
January 29, 2024 10:00 - 27 minutes - 18.7 MBFormer basketball player Doug Elks shares how he overcame a challenging upbringing and found his purpose. ✨ Discover how Doug transitioned from the court to becoming a successful entrepreneur and motivational speaker. In this episode, you'll learn: How to own your unique value and find your purpose in life. The power of building genuine relationships based on shared interests and service. Why overcoming a scarcity mindset is key to unlocking opportunities. Inspiring insights on faith, ment...
Are You a Starter or a Finisher? My Tips for Crushing Goals & Finishing Strong in 2024
January 15, 2024 11:00 - 26 minutes - 18.1 MBWelcome back to another episode of The Own It Show! Buckle up, because this episode is a doozy - we're tackling the big leagues of patience, ownership, and that elusive beast called "finishing strong." Now, I know what you're thinking: "Justin, I can barely wait five minutes for my coffee, let alone cultivate some zen-like calm for months on end." But trust me, this ain't your grandma's patience. This is the "Own It" brand of patience, the kind that fuels marathons (yes, you heard that righ...
Ownership is Leaning In and Accepting the Challenge with Tyler Dickerhoof
December 18, 2023 11:00 - 42 minutes - 29.4 MBIn this transformative episode of "The Own It Show," join host Justin as he engages in a heartfelt conversation with guest Tyler Dickerhoof. Unveiling the power of authenticity, responsibility, and accountability, Tyler shares his personal journey shaped by a profound moment from his past—the tragic loss of his younger brother. Learn more about Tyler: https://www.tylerdickerhoof.com/about Discover how this life-altering event ignited Tyler's intense determination and sense of accountabilit...
Faith, Obedience, and Ownership: Unveiling the Power Within with Ray Higdon
December 04, 2023 12:00 - 48 minutes - 33.2 MB-Ownership is being aware of what you have been blessed with with Ray Higdon- Join us in this transformative episode of the Own It Show as Ray Higdon reflects on his profound evolution from viewing money as the source of identity to stewarding it for a greater purpose. Discover how his entrepreneurial spirit, rooted in childhood trades and candy sales, led to becoming a successful businessman and real estate investor. Ray candidly shares his personal journey from a challenging past, includ...
From MLB to Entrepreneurship: Jacob Turner's Perspective on Learning from Failure
November 13, 2023 11:00 - 44 minutes - 30.7 MBIn this captivating episode, join host Justin Roethlingshoefer and former MLB player Jacob Turner as they delve into Turner's extraordinary journey from a young dreamer to a major league star. Discover the profound influence of supportive parents and the role of faith in Turner's success. From high school challenges to professional baseball pressure, Turner's story is a testament to the power of competition, discipline, and unwavering determination. 🌟 The Power of Ownership Book: pre-orde...
Rachel James: Unconventional Journey to Leadership
November 06, 2023 10:00 - 36 minutes - 25.5 MBIn this captivating episode of the own it show, we unravel the incredible journey of Rachel James, a true inspiration in the blue-collar industry. Rachel's story is one of unwavering conviction, determination, and seizing ownership of one's destiny. Despite not holding a traditional title, Rachel's leadership shines brightly. She shares her insights on balancing commitments, setting boundaries, and crafting a structured life that allows her to excel in both personal and professional domains...
Discover the Secret to Achieving Your Dreams and Unlocking Success in Life
October 30, 2023 11:00 - 23 minutes - 15.9 MBDiscover the secret to achieving your dreams and unlocking success in life with our host, Justin Roethlingshoefer. In this insightful video, Justin highlights the importance of personalization in your behaviors and habits, showing you how to chase your goals effectively. He also sheds light on the pitfalls of the health and wellness industry's marketing schemes and encourages you to seek personalized solutions for genuine results. Join us on this journey of authenticity and empowerment as w...
Unlocking the Secrets of Personalized Intermittent Fasting
October 23, 2023 11:00 - 11 minutes - 7.75 MBAre you ready to transform your health and energy levels? In this enlightening video, we delve into the world of personalized intermittent fasting. The 321 Rule serves as your gateway to a healthier lifestyle. Learn how to optimize your fasting window, boost your energy, and enhance your focus while prioritizing rest and recovery. Discover the ultimate secret to health that adapts to your unique needs. #IntermittentFasting #CustomFasting #HealthJourney #PersonalizedWellness #321Rule #Optimi...
The Science Behind Cold Plunging and Saunas: Your Path to Wellness w/ Justin Roethlingshoefer
October 16, 2023 11:00 - 20 minutes - 13.9 MB🔥 Hey, I'm Justin Roethlingshoefer, and I'm thrilled to take you on an exciting journey into the world of wellness! In this video, we're diving deep into the benefits and optimal usage of cold plunging and saunas. 🧊🔥 Ever wondered about the real science behind these wellness practices? I'll debunk some myths and shed light on how they can truly transform your health. We'll explore why cold plunging isn't about activating brown fat or boosting your metabolism for weight loss – there's a more...
Choosing Different: Breaking Free from Normal Dysfunction
October 09, 2023 09:00 - 17 minutes - 11.9 MBJoin me in another episode of "The Own IT Show" as we explore the concept of normal versus different in our lives, especially in the context of health and success. Discover how normalizing dysfunction can lead to illness and compromise, and why choosing to be different and intentional can transform your life and business. In this episode I shared real-life examples of individuals and organizations that have broken free from normal dysfunction to achieve optimal health and success. Tune i...
Unlocking Success: Cory Carlson's Intentional Path - Discover the Power of Choice!
October 02, 2023 10:00 - 38 minutes - 26.8 MBWelcome to a transformative journey with Cory Carlson, where intentional choices lead to unparalleled success. In this captivating discussion, Cory emphasizes the significance of being intentional and taking ownership of our inputs to craft the life we desire. 🚀 Explore the power of choice, deliberate actions, and the path to different levels of success. Join Cory as he shares personal stories and insights that will leave you inspired to live a life of purpose. Learn more about Cory here: ...
Unlocking Success: Cory Carlson's Intentional Path" - Discover the Power of Choice!
October 02, 2023 10:00 - 38 minutes - 26.2 MBWelcome to a transformative journey with Cory Carlson, where intentional choices lead to unparalleled success. In this captivating discussion, Cory emphasizes the significance of being intentional and taking ownership of our inputs to craft the life we desire. 🚀 Explore the power of choice, deliberate actions, and the path to different levels of success. Join Cory as he shares personal stories and insights that will leave you inspired to live a life of purpose. Learn more about Cory here: ...
Unlocking Truth: The Impact of Aligning Values with Your Health
September 25, 2023 11:00 - 20 minutes - 13.9 MBIn this Episode we delve deep into the core principles that guide your health and wellness journey. The keyword here is "values." Your values, your choices, and your influencers play a crucial role in shaping your path to better health. Join us as we explore the significance of aligning your values with your health goals. Discover why trust is the foundation of any fruitful health partnership. Learn from those who have triumphed over health challenges and how they got to where you want to b...
Taking Ownership of Your Health: Embracing Responsibility for Well-Being with Dr. Ben Rall
September 18, 2023 09:00 - 51 minutes - 35.5 MBIn this thought-provoking episode, join Dr. Ben Rall, a renowned chiropractor and wellness expert, as he delves into the transformative power of taking ownership of your health and well-being. Discover the importance of shedding harmful habits and external influences to allow your body to heal naturally. Dr. Rall challenges the conventional mindset of resorting to quick fixes and traditional medicine, urging you to embrace personal responsibility and seek safe, aligned practices that truly b...
The Truth About Testosterone Therapy (That No One is Talking About…)
September 14, 2023 09:00 - 26 minutes - 18.5 MBIn this episode, we delve into the topic of Testosterone Replacement Therapy (TRT) and explore why it may not be necessary for everyone. We discuss the alarming statistic that 56% of people currently on TRT don't actually need it, and provide insights into how to naturally optimize testosterone levels. Join us as we uncover the 10 testosterone killers to avoid and take control of your hormonal health. Show Notes: Understanding Testosterone and TRT Testosterone is a hormone responsible fo...
Revolutionize Your Sleep with CEO Matteo Franceschetti | Unlocking Sleep Secrets
September 11, 2023 09:00 - 44 minutes - 30.7 MBWelcome to an eye-opening journey into the future of sleep with CEO Matteo Matteo Franceschetti, the mastermind behind Eight Sleep. In this enlightening discussion, Matteo shares his personal quest to revolutionize sleep and enhance lives by incorporating cutting-edge technology. Discover how his own struggle with restless legs and poor sleep led him to the intersection of sleep and tech. The Power of Ownership Book: pre-order link https://thepowerofownershipbook.com/ Let's connect: Insta...
Unlock the Power of Choice: A Journey with Matt Cline
September 04, 2023 09:00 - 40 minutes - 27.8 MBIn this episode Matt Cline, dive deep into the concept of ownership and the incredible potential within the power of choice. Discover how making good choices, shedding bad habits, and taking responsibility can transform your life. Join us on a journey filled with personal stories, including Matt's inspiring path from pursuing a hockey career to his true calling in helping individuals overcome pornography addiction. Embrace your uniqueness and trust in God's plan as you navigate life's challe...
Unveiling My Journey Beyond Football: From Touchdowns to Transformations w/ Thomas Williams
August 28, 2023 11:00 - 36 minutes - 25.4 MBDiscover the extraordinary journey of former NFL player Thomas Williams as he shares his profound transformation beyond the realm of football. In this inspiring video, Thomas candidly reveals the impact of a career-ending injury, his struggle with identity, and the empowering healing process that led to his ultimate purpose. Join us to explore the depths of self-discovery, healing relationships, and embracing vulnerability. Unveil the powerful principles that Thomas's new book, "Dig," uncove...
How to Embrace a Holistic Approach to Optimize Your Health: Insights from Dr. Scott Sherr
August 21, 2023 10:00 - 49 minutes - 34.2 MBIn this episode Dr. Scott Sherr sheds light on the importance of embracing a proactive approach to health and well-being. Join us as he critiques the health and wellness industry's obsession with new technologies and supplements, advocating for a return to the basics of foundational biomarkers and holistic practices. Dr. Sherr shares his personal journey from traditional medicine to a more holistic perspective, highlighting the transformative power of physiological changes in bringing about ...
Creating a Life by Design: The Key to Holistic Wellness | Importance of Foundational Habits
August 19, 2023 16:00 - 15 minutes - 11 MBWelcome to the own it show, Today we are talking about creating a life by design and prioritizing foundational habits for holistic wellness. In this insightful talk, we emphasize the significance of building a life based on eight controllables of wellness: exercise, nutrition, mindset, hydration, immune function, self-care, sleep, and relationships. Instead of chasing quick-fix solutions or following trends, we advocate for personalized guidance from a team of holistic professionals who un...
3 Life-Changing Lessons: Embracing Silence, Growth, and Ownership
August 14, 2023 10:00 - 10 minutes - 7.14 MBWelcome to an extraordinary episode of the Own It show, where I take you on a profound journey of self-discovery. Join me as I share the three essential lessons I learned during an incredible four-week fast. Together, we will explore the transformative power of silence and solitude, the growth that comes from pushing beyond limits, and the significance of taking ownership to live a life we truly deserve. Lesson 1: Embracing Silence and Solitude During my four-week fast, I discovered the imm...
Holistic Health & Heart Rate Variability: Insights from Dr. Jay Wiles
August 07, 2023 11:00 - 53 minutes - 36.9 MBIn this thought-provoking podcast episode, Dr. Jay Wiles, a psychologist and founder of Hanu, delves into the significance of ownership and the power of saying yes to oneself. Through personal anecdotes and professional insights, he shares his transformative journey in the field of therapy, drawing from his own experiences with anxiety and depression. Dr. Wiles emphasizes the importance of holistic and integrated healthcare, advocating for a deeper understanding of individual values and beli...
Empowering Personal Growth & Overcoming Addiction: A Journey Unleashed with Sathiya Sam
July 24, 2023 10:00 - 28 minutes - 19.4 MBEmbark on a transformative journey with Sathiya Sam, renowned expert in personal growth and addiction recovery, in this captivating YouTube video. Prepare to be inspired as Sathiya shares his expertise, guiding you through the profound concept of ownership and its unparalleled impact on your life. Explore the depths of self-awareness, a cornerstone of Sathiya's teachings, as he reveals the key to unlocking your true potential. Discover how high-performing individuals, including athletes and...
Building a Championship Mentality: 10 Essential Ingredients for Success
July 17, 2023 10:00 - 20 minutes - 14 MBDiscover the key ingredients for creating a championship mentality in any area of life. From leadership and ownership to membership and partnership, learn how to cultivate a culture of unity and excellence. Explore the power of relationships, stewardship, and fighting for one another to achieve remarkable results. Join us on The Ownit Show as we explore what it takes to own your life and unlock your full potential. Championship mentality: A championship mentality can be applied to various a...
The Power of Patience: Embracing a Life of Ownership
July 10, 2023 10:00 - 11 minutes - 8.24 MBIn this episode of The Own It Show, host Justin Roth shares his insights on the significance of patience in pursuing our goals and embracing a life of ownership. He emphasizes the need to connect with our deeper calling and purpose to cultivate patience and sustain our efforts. By taking responsibility, staying accountable, and recommitting to what truly matters, we can overcome the temptation to rush through challenges and discover the fulfillment that comes with patient perseverance. Main...
The Power of Authenticity and Meaningful Relationships | Relationship Grit with KATHRYN GORDON
July 03, 2023 10:00 - 33 minutes - 23.2 MBDive into a captivating conversation with Kathryn Gordon as she explores the significance of authenticity, vulnerability, and intentional investment in relationships. Discover the transformative GRIT framework (God, Resolve, Invest, and Together) and gain valuable insights on building strong, genuine connections. Explore personal stories, inspiring takeaways, and practical strategies for living a more authentic and fulfilling life. Main Takeaways: Authenticity Opens Doors: Being true to yo...
From Perfection to Consistency: Unlocking Your Potential w/ Justin Roethlingshoefer
June 26, 2023 10:00 - 16 minutes - 11.5 MBDive into a powerful conversation with Justin as he shares valuable insights on the importance of consistency and ownership in personal development. Learn how to prioritize growth over perfection and discover the keys to staying connected to your purpose. Gain practical strategies for embracing a consistent, connected, and convicted life that leads to long-term success. Join Justin on this transformative journey and unlock your true potential. Main Takeaways: Consistency Leads to Growth: E...
Ownership: Embracing Responsibility and Growth Mindset with Gino Barbaro
June 19, 2023 10:00 - 28 minutes - 19.5 MBJoin us today as we speak with Gino Barbaro, a renowned expert in real estate investing, as he shares his profound insights on ownership. Discover the importance of taking responsibility for one's actions, cultivating a growth mindset, and continuously learning in both personal and professional relationships. Gain valuable advice on finding your true purpose, separating self-worth from business, and living a life of kindness, love, and gratitude. Don't miss this empowering interview where Gi...
Unlock Success Through Effective Preparation: The Key to Achieving Your Goals
June 12, 2023 10:00 - 17 minutes - 11.9 MBIn this episode, Justin emphasizes the crucial role of preparation in achieving success and highlights the areas individuals need to focus on for effective preparation. Discover the power of prayer, replacing old habits, consistent practice, persistence, and patience in reaching your goals. Learn how to accept outcomes without defining yourself by them and choose differently to pave your path to success. Join Justin as he shares his insights and practical framework for effective preparation...
Mastering Behavior Change: Unlock Lasting Transformation with Justin Roethlingshoefer
June 05, 2023 16:00 - 18 minutes - 12.5 MBWelcome to an enlightening video hosted by Justin Roethlingshoefer, where he delves into the depths of behavior change psychology and reveals the key to unlocking lasting transformation in your life. Join Justin as he emphasizes the significance of maturing in habits, owning them, and establishing a GPS system to guide you along your journey. Learn why routines alone won't suffice and discover the transformative process of going from a plan to routine, to rhythm, and ultimately to instinct. ...
Building a Life by Design: 8 Steps to Success & Sustainable Habits w/ Justin Roethlingshoefer
June 01, 2023 14:00 - 15 minutes - 10.9 MBWelcome to The Own It Show with your host, Justin Roethlingshoefer! In this insightful and motivational episode, we dive deep into the transformative power of ownership and how it can truly revolutionize your life. Join us on this inspiring journey as we explore the eight crucial steps that will help you achieve success and develop sustainable habits that align with the person you aspire to become. From envisioning your goals to planning for both triumphs and challenges, we emphasize the im...
Ownership is Bravely Standing in your Truth with Leon Logothetis, Autor of Go Brave!
May 29, 2023 14:00 - 28 minutes - 19.5 MBIn this inspiring episode of the Own it show, Leon Logothetis, the author of "Go Brave!" shares his incredible journey of traveling the world without money, relying solely on the kindness of strangers. He recounts his decision to quit his job and embark on a life-changing adventure, driving a vintage yellow motorbike from Los Angeles around the globe and back to LA with no resources of his own. Through his experiences, Leon discovered the power of speaking one's truth, the true wealth that r...
Ownership is keeping promises to yourself with AJ Agsari, CEO & founder of Drugstore2Door
May 25, 2023 14:00 - 34 minutes - 24.1 MBIn this episode, AJ Agsari delves into the significance of ownership and how it involves honoring promises made to oneself. He emphasizes that owning oneself provides a greater sense of control, leading to increased confidence and consistency in life. AJ also highlights the pivotal role of habits in maintaining control and achieving personal goals. By staying consistent with their objectives, individuals can pave their path to success and reach the destinations they aspire for. Overall, owne...
Ownership is connection with Dashama Gordon, Founder of Flow State Yoga Institute
May 22, 2023 14:00 - 46 minutes - 31.9 MBJoin us as we delve into the world of Dashama Gordon and the transformative power of the Flow State Institute. In this episode, we explore the profound insights and practices that can help you shift your energy, increase productivity, and tap into your divine potential. Dashama Gordon, a renowned guide and founder of the institute, shares wisdom on owning your life, connecting with the divine, and embracing practices like Breathwork and cold therapy. Discover how these powerful tools can r...