COACHED Podcast
11 episodes - English - Latest episode: over 5 years ago - ★★★★★ - 4 ratingsWelcome to the COACHED Podcast! Join in as I teach you to train your body into your ideal condition through interviews with industry experts and topics that most trainers try to avoid.
I’ve learned through many of my clients, such as tri-athletes, college athletes and even Dallas Cowboy cheerleaders, that the definition of personal fitness is very different from person to person. I'll provide you all the information that the trainers know and do not share with their clients. Support this podcast: https://podcasters.spotify.com/pod/show/coachedpodcast/support
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Episodes
COACHING: Getting Your Mind Right For Fitness
January 11, 2019 05:16 - 12 minutes - 11.3 MBIn this COACHING episode, I give you my personal recipe for a solid routine that can help you get your mind right before you even step into a gym. With the right mindset you can get lasting results. Please subscribe, rate and review this show! Join the Coached Facebook Community: www.facebook.com/groups/coachedcommunity/ Follow Kyle at Instagram.com/kyle_sometimes_fitness --- Support this podcast: https://podcasters.spotify.com/pod/show/coachedpodcast/support
003: How Physical Fitness Impacts Your Mind | Kyle Devlin
October 08, 2018 11:30 - 27 minutes - 25.2 MBIn this latest episode of COACHED Podcast I speak with Kyle Devlin. Kyle is know as the "approachable trainer" and I couldnt agree more. We talk about how implementing physical fitness has such a large impact on your mind. We also give tips on what you can do if you're just starting from scractch. Follow Kyle Devlin Instagram: kyledevlinfitness Website: kyledevlinfitness.com / devlinfitness.com --- Support this podcast: https://podcasters.spotify.com/pod/show/coachedpodcast/support
002: Michael Ashford with Fit Dad Fitness
October 01, 2018 10:00 - 45 minutes - 42.4 MBLook no further than Michael Ashford when it comes to being a fit dad. As he puts it, being a fit dad takes commitment, effort, discipline, and enthusiasm. In this episode we get into some great topics including battle with celiac disease, what to look for when eating natural whole foods, as well as his inspiring story. Ways To Follow Michael: www.fitdadfitness.com instagram.com/fitdadfitness twitter.com/fitdadfitness facebook.com/fitdadfitnesspage https://itunes.apple.com/us/podcast/fit-d...
COACHING: Why Lifting Weights Is The Key To Weight Loss
September 28, 2018 03:05 - 10 minutes - 9.6 MBIn this COACHING episode, I explain the difference between cardio and weight training and it's effects on the body, as well as how you can be successful long term. Please subscribe, rate and review this show! Join the Coached Facebook Community: www.facebook.com/groups/coachedcommunity/ Follow Kyle at Instagram.com/kyle_sometimes_fitness --- Support this podcast: https://podcasters.spotify.com/pod/show/coachedpodcast/support
001: Corporate Wellness and How To Be Healthy in the Workplace | Drew Saenz
September 24, 2018 10:00 - 19 minutes - 17.8 MBIn a world where we spend countless hours sitting down at a desk and in meetings, eating snacks and celebrating another birthday (with the cake) every day, it's nearly impossible to stay healthy if you're not prepared. Professional corporate wellness expert Drew Saenz joins me for a discussion on how you can stay fit while spending most of your time in a corporate environment. Connect with Drew instagram.com/teamupaz https://www.linkedin.com/in/drew-saenz-038b65123/ teamupaz.com Please sub...
WYPTID - PT 5: You’re not getting the results you want!
September 17, 2018 12:00 - 6 minutes - 5.82 MBPersonal training has changed in the last 10, 15 and 20 years. When I started in fitness even 15 years ago most of the trainers I worked with were in their early 30's to late 50's, making a living and providing their families with the income they deserved. Sadly, this profession has become a job with a high turnover rate, and twenty year old's pretending to know more than they do training older clients with no educated knowledge on how to do so. Training has become such a sales role that it n...
WYPTID - PT 4: Your trainer thinks they deserve more!
September 17, 2018 11:00 - 8 minutes - 7.68 MBPersonal training has changed in the last 10, 15 and 20 years. When I started in fitness even 15 years ago most of the trainers I worked with were in their early 30's to late 50's, making a living and providing their families with the income they deserved. Sadly, this profession has become a job with a high turnover rate, and twenty year old's pretending to know more than they do training older clients with no educated knowledge on how to do so. Training has become such a sales role that it n...
WYPTID - PT 3: Your trainer doesn’t respect your time!
September 17, 2018 10:00 - 7 minutes - 6.97 MBPersonal training has changed in the last 10, 15 and 20 years. When I started in fitness even 15 years ago most of the trainers I worked with were in their early 30's to late 50's, making a living and providing their families with the income they deserved. Sadly, this profession has become a job with a high turnover rate, and twenty year old's pretending to know more than they do training older clients with no educated knowledge on how to do so. Training has become such a sales role that it n...
WYPTID - PT 2: You’re not on a program?!!!
September 17, 2018 09:00 - 10 minutes - 10.1 MBPersonal training has changed in the last 10, 15 and 20 years. When I started in fitness even 15 years ago most of the trainers I worked with were in their early 30's to late 50's, making a living and providing their families with the income they deserved. Sadly, this profession has become a job with a high turnover rate, and twenty year old's pretending to know more than they do training older clients with no educated knowledge on how to do so. Training has become such a sales role that it n...
What your personal trainer isn’t doing (WYPTID) - PT 1
September 17, 2018 08:00 - 8 minutes - 7.56 MBPersonal training has changed in the last 10, 15 and 20 years. When I started in fitness even 15 years ago most of the trainers I worked with were in their early 30's to late 50's, making a living and providing their families with the income they deserved. Sadly, this profession has become a job with a high turnover rate, and twenty year old's pretending to know more than they do training older clients with no educated knowledge on how to do so. Training has become such a sales role that it n...
INTRO: The Motto
September 17, 2018 07:00 - 7 minutes - 6.82 MBIn this first episode of Coached, I offer the solution to the biggest questions you will ask yourself as you go through the process of bettering your health. I also talk about my personal health struggles and how I was able to overcome them by increasing my quality of life through health and fitness. Please subscribe, rate and review this show! Join the Coached Facebook Community: www.facebook.com/groups/coachedcommunity/ Follow Kyle at Instagram.com/kyle_sometimes_fitness --- Support t...