Awareness through Yoga Dharana

In this informative session, you'll learn:

The power of Dharana: Understand how Dharana strengthens concentration and unlocks your inner potential.Benefits for everyday life: Discover practical exercises you can easily integrate into your routine for sharper focus and heightened awareness.Unlock your potential: Learn how Dharana can:Boost productivityImprove relationshipsReduce stress and anxietyEnhance creativityIts parallels in Modern Science and Coaching Competencies

Dharana is more than yoga - it's a life skill! With dedication, you can cultivate a mind of unwavering focus and experience a new level of awareness in everything you do.

 

Coach training Programs
https://coacharya.com/event/coaching-foundation-smita-april-2024/
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Short Courses
https://coacharya.com/event/self-coaching-for-building-self-worth-2/
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This episode was recorded on  10 April,2024 as part of the Spiritualty Coaching series

You can watch the recording on our YouTube channel.  

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