93. AJ Valles| All-American Wrestler, Coach, and Trainer on the Mindset Behind Progress

In this episode, Coach P speaks with AJ Valles, elite grappler, coach, and trainer. AJ was a two-time high school wrestling All-American, two-time wrestling California state placer, and a three-time College All-American wrestler. He also coached several years at the collegiate level, trains with one of the best Jiu-Jitsu teams globally, and is a trainer.

During the conversation, AJ shares why he started wrestling, the coaches that made a major positive impact in his life, how his family overcame adversity, and his love for sports psychology. AJ is wise beyond his years, full of inspiration, and provides rock-solid habits you can implement in your own life to progress towards a better you. 

Grab your pen, notepad, and let's go! 

You can follow AJ at the links below.

Facebook:

AJ Valles | Facebook

Instagram:

https://www.instagram.com/ajcbk/

YouTube:

AVenture

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Intro music by Gerald Gray, aka Twish Foaves.

You can follow Twish Foaves at:

Instagram:

https://www.instagram.com/twishfoaves/

Facebook:

https://www.facebook.com/ChristStillLives

Music:

https://www.reverbnation.com/twishfoaves

https://open.spotify.com/artist/0ihETkx53RJujUl0nXg3gh?si=fgst7mo0TVyHZdETIoTk4g

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