In this episode, Coach P discusses 7 ways to control your mental and physical atmosphere. These include the following:

1. Prayer

2. Reading

3. Food

4. Workouts

5. People

6. Sleep

7. Keeping a Schedule

Plus a few extras.  

***

If you enjoy Coach P's Perspective Podcast, please consider doing a few things:

Subscribe and then give it a 5-star rating on iTunes. Write an awesome review of what you love about the show. Please share the episode on your social media pages. 

Thank You and much love!

 ***

Be sure to connect with Coach P on Social Media for more inspirational messages and coaching:

Instagram:

https://www.instagram.com/coachchadparks/

 Facebook:

https://www.facebook.com/coachchadparks/

Twitter:

https://twitter.com/coachchadparks

 ***

Interested in sponsoring the podcast? Please e-mail Coach Chad Parks at [email protected]

***

Check out the Lane Frost Brand at:

https://lanefrost.com/

https://www.instagram.com/lanefrostbrand/

https://www.facebook.com/lanefrost89/

***

Coach P's favorite nutritional products:

https://shop.teamxnd.com/coachchadparks/Home

 

 

 

Twitter Mentions