113. Move | Movement is Medicine

In this episode, Coach P shares his thoughts on the importance of movement for the body and mind. 

Get a jump on your new year's resolution and get your body moving as movement is medicine and motion is lotion.  

Grab your pen, notepad, and let's go! 

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If you enjoy Coach P's Perspective Podcast, please consider doing a few things:

 

Subscribe and then give it a 5-star rating on Apple Podcast. Write an awesome review of what you love about the show. Please share the episode on your social media pages. 

 

Thank You and much love!

 

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You can purchase Coach P's best-selling book, "Game Changing Moves" HERE.

 

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Be sure to connect with Coach P on his Website and Social Media for more inspirational messages: 

 

Website: 

https://coachchadparks.com/

 

Instagram:

https://www.instagram.com/coachchadparks/

 

Facebook:

https://www.facebook.com/coachchadparks/

 

Link Tree:

https://linktr.ee/coachchadparks

 

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Are you interested in having your company featured on the podcast? Please e-mail Coach Chad Parks at [email protected]

 

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Intro music by Gerald Gray, aka Twish Foaves.

You can follow Twish Foaves at:

Instagram:

https://www.instagram.com/twishfoaves/

Facebook:

https://www.facebook.com/ChristStillLives

Music:

https://www.reverbnation.com/twishfoaves

https://open.spotify.com/artist/0ihETkx53RJujUl0nXg3gh?si=fgst7mo0TVyHZdETIoTk4g

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Champion Athletes Nutrition

Website:

http://champion-athletes.com/

Phone:

1-800-324-1447

https://www.instagram.com/championathletes

Receive $50 off your initial program with the code: COACH P

 

 

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https://xeroshoes.com/go/coachchadparks

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Check out Terra Grappl'r at:

Click here to get your Terra Grappl'r shoes (Use the code COACHCP10 to receive $10 off of your order) 

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https://lanefrost.com/

https://www.instagram.com/lanefrostbrand/ 

https://www.facebook.com/lanefrost89/

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Want to be a high-performance athlete/human being? Start with your nutrition! See my favorite nutrition products below:

Alovéa — Do Health Different (myalovea.com)

https://proceller8.com/coachchadparks

https://wellbuiltsupplements.com/discount/wellbuiltcp (use the code "wellbuiltcp" for a 15% discount)

https://badathletics.com/ (use the code "badchad" for a 10% discount)