Eric Cressey is one of the most influential performance coaches in not only MLB Baseball but all of professional sports. In this epic episode we go DEEP into the murky waters of baseball’s old school vs new school conditioning debate. So if you are still weighting bats, icing after a few innings or using therabands to rehab your rotator cuff injury you are old school and need to listen to this! Eric is a fellow @PerformBetter speaker and host of his own Elite Performance Development podcast, author, entrepreneur and all around guru of everything baseball! I love talking shop with Eric as he is so generous with his time and intellectual property. I use him regularly when I hit a roadblock with one of my athletes and when he is not available I go straight to his educational platform, books, podcast and website blog posts. His Sturdy Shoulder Solutions is the most comprehensive shoulder assessment and rehab educational tool on the market today! As a Coach Glass Podcast Glistener you have a unique opportunity to get his program here: http://www.1shoppingcart.com/app/?Clk=5647483 If you are a strength coach, medical practitioner or athlete and you don’t own this product…I will find you, pull you out of your treatment facility and rehab you with his online course myself. I want to give a special thanks to all the sponsors for their continued support of the show. K-Motion @kmotion3d http://k-motion.com has blown the doors off the baseball world with their Baseball Certification. Perform Better @performbetter http://performbetter.com use code “GLASS19” at checkout to buy your Mace, Kettlebells and bands. MyTPI http://www.mytpi.com/certification/seminar-calendar for upcoming dates and event and Travis Mathew https://www.travismathew.com/ Without them I wouldn’t be able to afford the time and produce the podcast to the level we do each and every week.