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First Annual Brookfield Classic 9/16/23: Course and Event Details, Trail Running, Ultra Marathon, Brookfield NY - Co-Movement Gym Podcast S3E14

Co-Movement Gym Podcast

English - July 03, 2023 04:00 - 40 minutes - 28.1 MB
Health & Fitness a is a health podcast health podcast a is a fitness podcast co-movement co movement comovement gym podcast josh lewis andy ceiply Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


You are listening to the Co-Movement Gym Podcast. The following is a conversation with Andrew Cieply. Today Andy and I are going to discuss the Brookfield classic trail run, being held September 16th 2023 in Brookfield NY. This event is comprised of a 15k run or hike and a 50k ultra marathon covering a little over 4600 feet in elevation gain traversing horse trails, truck trails, challenging hills and beautiful forest. This course is 100% on trail, and will challenge the hardcore runner but is also do able for beginner runners and novice hikers. For some people finishing the 15k will be one of the biggest accomplishments of their life, for others it may be finishing their first 50k, and for some they will be chasing the course record. Either way, it will be a great day spent challenging yourself, and being surrounded by others on the same adventure.

Link:
 Brookfield Classic | Co-Movement Gym 

I would like to thank our sponsors, Native Path Supplements, Lombardi Chiropractic, Home Sweet Home Cleaning and Thin Line Martial Arts. If you are enjoying this content, I ask that you support these companies below and take advantage of the enticing discount they are providing our listeners by using code CoMo15, that’s CoMo15.

Native Path:
https://www.nativepath.com/
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Lombardi Chiropractic:
https://www.lombardichiropractic.com/
Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!

Home Sweet Home Cleaning and Gardening:
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Mention the Co-Movement Gym podcast and receive 20% off deep cleans for all clients who sign on for their recurring services and start enjoying a clean house today.

Thin Line Martial Arts:
https://www.thinlinemartialarts.com/
Law Enforcement Officers have one tough job. While some calls may be routine, many are not, oftentimes putting officers in unpredictable situations. Thin Line Martial Arts is an apparel company that promotes defensive tactics training for officers, so that they can be equipped to safely handle a hand-to-hand combat situation. Purchasing apparel from Thin Line Martials arts promotes this message and allows more officers to attend training. Go to thinlinemartialsarts.com and use code CoMo15 to receive a 15% discount on us.

Redmond:
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Our team at Co-Movement Gym has used Redmond’s Real Sea Salt, Seasonings, Re-Lyte Electrolyte drink and other products for years! This is a U.S. company whose products are simple, clean and taste great. Support them by using the link above or entering the code CoMo15 at checkout and you will receive 10% OFF your order!
 
Co-Movement Gym is a private movement facility in Oriskany Falls, NY offering Individualized Coaching, and Remote Programming to the best humans on the planet. We have worked with thousands of clients around the world for over 13 years.