#136 - Own Your Happiness: A Conversation on Self-Crafted Fulfillment

Picture your life a year from now. Five years. What does it look like? In our latest conversation, we dive into the art of crafting a life that's uniquely yours and truly fulfilling. From examining the five pillars of life: mental health, physical health, financial health, relationships, and spiritual health to navigating through the sea of information available to us, we help you carve your own path. We contemplate the big questions, encourage testing what works for you, and explore the joy of life when it's lived on your own terms.

Ever wondered about the power of dreams and the quest for fulfillment? Sharing from my own sojourn, I reveal how I started this podcast with no initial goal or intention and the surprising journey that has unfolded since. We also delve deeply into the importance of cultivating positive relationships, the art of giving, and taking time out to measure and reflect on our progress. Listen in as we discuss making small changes for big results and the importance of having our needs fulfilled, whether it be a new watch or spending quality time with loved ones.

We end this enlightening discussion by exploring the power of setting goals, decluttering, downsizing, and understanding our own identities. Hear my story of running a marathon with no access to mountains or elevation and how this podcast began with no prior goal. We emphasize the importance of seeing life from a holistic perspective, learning from each other, and the power of pride and joy that comes from pursuing our interests. Join us for this exploration and discover the joy of pursuing happiness on your own terms!

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