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Episode 83: Resilience with Nick Hannah
ClinicalAthlete Podcast
English - April 21, 2021 06:00 - 1 hour - 63.8 MB - ★★★★★ - 150 ratingsHealth & Fitness Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Be grateful, be kind, don’t judge and show compassion. This is what Nick is all about.
Nick Hannah, a physiotherapist out of Canada, shares his passion about resilience, empathy, and helping others on a deeper level.
The team chats with Nick about the publication written by Golnaz Tabibnia which dives into a neuroscience three-route approach to boosting resilience. Nick specifically focuses on down regulating the “default mode network”, or transcending the self from the tri-route model, which he focuses on to improve resiliency.
Happy listening!
Connect with the Canadian Celebrity on IG:@hannahmoves
Publication discussed with Nick:http://bit.ly/2OHS2PF
Connect with the rest of the Clinical Athlete team on IG:@[email protected]@john.rebuildstronger@clinicalathlete
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Audio edited by John Summerford