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ClinicalAthlete Podcast

115 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 150 ratings

Podcast by ClinicalAthlete

Health & Fitness Sports
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Episodes

A New Chapter

June 03, 2024 00:19 - 1 hour - 158 MB

It really is a new chapter for Clinical Athlete, and we could not be more excited to share with you!  Quinn Henoch and Zak Gabor dive deep into Clinical Athlete’s history, what we’ve been working on over the last couple of years, and what the future holds for this amazing community. It’s been a wild ride, but we’re just getting started! Enjoy the show. Clinical Athlete Certification Application: https://bit.ly/3VroPH5 Free Clinical Athlete Facebook Community http://bit.ly/2XsaJrb Follow ...

Episode 102: All Strength is NOT Created Equal

May 31, 2023 10:15 - 52 minutes - 120 MB

This show is a recording of a CALU Journal Club that I led, on a paper titled: “Strength Classification and Diagnosis: Not All Strength Is Created Equal” (James et al 2022). During this Journal Club, we discussed all things strength classifications and the measurement and application of strength. We hope you enjoy! The Paper we discussed:https://bit.ly/3WcfySU CALU Foundations 2.0 Application:http://bit.ly/3Ycln3r Join the Free CALU Community!http://bit.ly/2XsaJrb Follow us on IG: @clin...

Episode 101: Improve Your Return to Sport Decision Making

March 02, 2023 14:33 - 1 hour - 138 MB

This show is a recording of a CALU Journal Club that we led on a paper titled: A Framework for Clinicians to Improve The Decision-Making Process in Return to Sport. We loveee us some frameworks and we loveee discussing the idea of creating a clinical process and we all want to become more comfortable making return-to-sport decisions in the face of uncertainty.  This was a great discussion to help with all of that with an awesome group of CALU peeps. We hope you enjoy! The Paper we discusse...

Episode 100: The Truth about Injury “Prevention” with Franco Impellizzeri

February 17, 2023 01:39 - 1 hour - 146 MB

It’s Episode 100!! One of our favorite people, Franco Impellizzeri and his team came out with a new paper titled, “Prevention versus risk reduction or mitigation, Why Create Uneccesary Battles?“.  And if you remember Franco from our Training Load episode way back in 2019, then you know we had to get him on again to talk about that paper and the misconceptions around the term injury “prevention”.  We hope you enjoy Franco’s Paper:http://bit.ly/40Ls8dS Franco’s contact: IG: @impellizzerifran...

Episode 99: Clinical Files: A Runner With Hip Pain

January 28, 2023 00:37 - 1 hour - 138 MB

On this show, Steph Allen shares a case that she had, working with a avid trail runner with hip pain. It was a great discussion of her overall thought process and plan of care, along with some pearls of wisdom for managing set back and expectations for any athlete. Foundations 2.0 Application:http://bit.ly/3Ycln3r Join the Free CALU Community!http://bit.ly/2XsaJrb Follow us on IG: @clinicalathlete @thelevelupinitative @quinn.henochdpt @stephallen.dpt

Episode 98: CALU Foundations 2.0

December 14, 2022 16:46 - 48 minutes - 112 MB

This is a special show.  I’m sitting down with my dear friend and Co-Founder of CALU and The Level Up Initiative, Zak Gabor, and we are talking about something really special that we have cooking for 2023 – CALU Foundations 2.0.  Which is a course that’s going to be your solution for all things exercise prescription, with the CALU vibe.  Overall, we’re just really excited with where this Community is headed, and we wanted to share what’s going down, so you can take the ride with us. Foundat...

Episode 97: Coach’s Corner

November 09, 2022 12:00 - 24 minutes - 55.5 MB

Title: Episode 97: Coach’s Corner We’re back!   It’s been a while but the ClinicalAthlete Podcast is coming back strong with a Coach’s Corner episode! On this one, Quinn Henoch takes us through his training program with the principles that guide his decision-making.  If you’re a coach, clinician, or athlete who geeks out on programming, this one is for you! Follow Quinn, John, Jared, and ClinicalAthlete on IG: @quinn.henochdpt @rebuild_stronger @jared.unbreakablestrength @clinicalat...

Episode 96: All Things Hip With Joanne Kemp

January 08, 2022 16:20 - 47 minutes - 43.8 MB

On this episode we dive into the following topics with Joanne Kemp: Outcomes of hip arthroscopies for labral tears and FAI Statistics of hip pathologies in symptomatic and asymptomatic individuals  Importance of non-operative management and best practices for physio-led treatment of hip pain Thoughts about if diagnosing the exact pathology causing the hip pain even matters Joanne Kemp, master of the hip, sports physiotherapist of 25+ years based in Australia, is currently participating ...

Episode 95: CALU Plus

December 14, 2021 19:00 - 1 hour - 55.3 MB

During this special episode, Quinn Henoch and Zak Gabor are talking about some significant upcoming changes to the ClinicalAthlete Forum.  After 6 years, we’ve reached a crossroads, and with the growth of CALU, it’s time for a change.   We’ll take you through a history of the ClinicaAthlete Forum, what made it awesome and where it fell short; and introduce you to what’s to come.  We’re so excited about this next chapter in CALU’s evolution, and can’t wait to share with you! Sign up for the...

Episode 94: The Student Shenanigans with Andrew Gillihan

October 26, 2021 04:00 - 1 hour - 73.6 MB

Welcome back to the ClinicalAthlete Student Shenanigans! On this week’s episode, we have Andrew Gillihan with a background of a Master’s in Kinesiology and Behavioral Sciences and is now a current DPT student with a heavy interest in men’s pelvic floor and tactical athletes. Are you in a PT or chiropractic program and feeling like you’re not treated like an adult and being forced to treat your professors as superiors that can affect the relationships and environment that you are learning i...

Episode 93: “Strong is Strong” with Bryce Krawczyk on the Nameless Series

September 13, 2021 21:00 - 50 minutes - 46.2 MB

Wondering how the oh so famous Bryce Krawczyk feels about the misconceptions circling around the powerlifting world and what you should know if you’re “equipped-curious”?!  For those listeners who are new around here or just aren’t that great at paying attention- The Nameless Series is a laid-back, informal series all about how to blend being a coach and an athlete, helping you and your athletes perform better, and finding comfort in the “grey area”. The guys want to use this show to pass o...

Episode 92: The CALU Clinical Files with Quinn and Steph

August 18, 2021 22:00 - 34 minutes - 31.8 MB

Just to remind all you listeners, Quinn and Steph have started this new series to dive into the details about some of their own clinical cases.  Quinn, one of the leaders of all the craziness that ClinicalAthlete is, also does some pretty cool things clinically. His office is inside of a weightlifting gym, so naturally, he specializes in working with barbell sport athletes.  Case: A female weightlifter, powerlifter, Strongman competitor, gym-owner and coach (woah!) recovering from a concu...

Episode 91: The Climbing Athlete with Natasha Barnes

July 30, 2021 07:00 - 1 hour - 56.7 MB

Are you a healthcare professional wanting to be more involved climbers? Are you a climber that is frustrated with injuries wanting to know how to get stronger specifically for climbing and how chiropractors and physical therapists can help?!  Natasha has been rock climbing for 23 years, and a professional climber for many of those years. Through her own injuries & frustrations, she made the decision to pursue a healthcare profession to advocate for other climbers and associated injuries.  ...

Episode 90: The Student Shenanigans with Andrea Farmer

July 13, 2021 11:00 - 51 minutes - 46.7 MB

Welcome back to the ClinicalAthlete Student Shenanigans! On this week’s episode, we have Andrea Farmer, current DPT student at the University of North Florida. Unfortunately within healthcare, burnout and losing the passion for your field is not uncommon, not only in the working world but even throughout school prior to getting your first job! Andrea had a brilliant idea to start with the HoneyBadger project to start her own business that helps healthcare students progress on mindset, phys...

Episode 89: Return to Sprinting with Dan Lorenz

June 26, 2021 03:00 - 1 hour - 58.4 MB

Have we been using objective measures to decide when patients can get back to sprinting or are we blindly following a timeline? Have our previous “protocols” been sensitive to those providers and athletes without the new up-to-date technologies and resources? Dan Lorenz, DPT, PT, ATC, LAT, CSCS, the director of sports medicine at Lawrence Memorial Hospital/OrthoKS in Lawrence, KS currently and a background in much more, is answering these questions and many more! Specifically in this episod...

Episode 88: The CALU Clinical Files with Quinn and Steph

June 05, 2021 07:00 - 46 minutes - 42.2 MB

Quinn and Steph are starting another NEW series on the ClinicalAthlete Podcast!  Welcome to The CALU Clinical Files. To all you listeners (yes all 6 of you), you DON’T want to miss this. Quinn and Steph are starting this series to dive into some of their real life cases in which they have navigated some unknowns and come out on the other side to really have a positive effect on their client’s lives (pretty much they are just crushing it and want to brag!).  Steph, as you all know, is on ...

Episode 87: The NEW “Nameless Series” with John and Jared

May 27, 2021 19:00 - 40 minutes - 37 MB

Ever dive into the research for a whole weekend and then just had NoOoO idea how to apply it to your client on Monday morning? Or even better, you figure out how to apply it and quickly realize it just didn’t work?  Maybe you’re an athlete who is having a hard time digesting all the info regarding training and injuries on the good ole’ internet? This show is for you. John and Jared have been reflecting on their own experiences and the conversations they’ve had with previous ClinicalAthlet...

Episode 86: The Student Shenanigans with Logan Benjamin

May 18, 2021 05:00 - 1 hour - 55.6 MB

Welcome back to the ClinicalAthlete Student Shenanigans! On this week’s episode, we have Logan Benjamin, a chiropractic student and dad to a really cute golden retriever.  Logan speaks on how he has tried to overcome the “old-school” mindset of chiropractic school, finding the right mentor, and how extracurricular groups have made a difference in his education and experiences. If you're a chiropractic/DPT student looking for some advice on how to get involved with mentorships and other grou...

Episode 85: Behind the Scenes of CALU Summit 2021 with Founders Quinn Henoch, Steph Allen, and Zak Gabor

May 08, 2021 17:00 - 1 hour - 67.7 MB

What is the mission behind the CALU Summit, and why is it so special?  In this episode, Quinn, Steph, and Zak go hard on what the CALU Summit is all about, and why it's an experience that you don't want to miss out on.  We are so stoked about this year's lineup of speakers and some changes that we've made to the format to make it even better than last year.  Listen in for the deets, and we will see you there! Get your ticket here:calusummit.comAudio produced by John Summerford 

Episode 84: Coach’s Corner- Inside Look with John

April 28, 2021 03:00 - 19 minutes - 17.5 MB

In this part 2 of a 3 part series, John takes a turn to gets talk about his own training program and how he got through a recent "kneebola”.  He dives into his approach to getting through a flare-up and provides some great advice for others.  Find yourself getting "kneebolas" and want to hear how John got through his?! Check out the episode to find out!  Happy listening!  Follow John on IG:@john.rebuildstrongerFollow the rest of the Clinical Athlete team:@[email protected]...

Episode 83: Resilience with Nick Hannah

April 21, 2021 06:00 - 1 hour - 63.8 MB

Be grateful, be kind, don’t judge and show compassion. This is what Nick is all about. Nick Hannah, a physiotherapist out of Canada, shares his passion about resilience, empathy, and helping others on a deeper level. The team chats with Nick about the publication written by Golnaz Tabibnia which dives into a neuroscience three-route approach to boosting resilience. Nick specifically focuses on down regulating the “default mode network”, or transcending the self from the tri-route model, whi...

Episode 82: The Student Shenanigans with Mark Manera

April 14, 2021 00:00 - 56 minutes - 51.6 MB

Welcome to the ClinicalAthlete Student Shenanigans! Chris, Megan and Derrick are officially taking the reins on meeting up with student clinicians to chat with them about their journey thus far and what their goals and aspirations are moving forward.  Mark Manera is a DPT student at Maryville University and entrepreneur.  He dives into his journey through a direct-entry DPT program out of high school, to coaching CrossFit and eventually starting two businesses of his own! Come take a liste...

Episode 81: Science to Practice: All Things Injury Modeling with Judd Kalkhoven- Part 2

April 01, 2021 07:00 - 41 minutes - 38 MB

Judd Kalkhoven IS BACK for part two!!  Judd is a PhD candidate, lecturer and researcher in exercise and sports science at the University of Technology Sydney, with a primary focus in Biomechanics. In this episode, he dives into load & injury management with the Clinical Athlete team. He speaks on what clinicians should take into consideration when using applied research to dictate their decision to decrease load with their athletes. He emphasizes the uncertainty of athletic injury and how cl...

Episode 80: Science to Practice: All Things Injury Modeling with Judd Kalkhoven- Part 1

March 25, 2021 09:45 - 46 minutes - 42.2 MB

Tissue Mechanics? Athletic Injury? Conceptual Frameworks?  PhD Candidate, lecturer and researcher Judd Kalkohoven out of Sydney, Australia gets on the podcast to answer all questions about tissue mechanics, training load, all things athletic injury and how he feels pain fits into his definition of injury! Specifically in this episode, the ClinicalAthlete team discusses with Judd the contents of his conceptual model for stress and strain related injuries.  This is part one of a two part serie...

Episode 79: Coach’s Corner- An Inside Look with Jared

March 20, 2021 08:02 - 24 minutes - 22.2 MB

On our previous Coach's Corner series, Quinn, John and Jared each broke down a case study. In this part 1 of a 3 part series, the team gets together to talk about their own training programs and how they each navigate any hurdles that come up in their training. Jared’s up first- whatta lucky guy!  This episode dives into the details of Jared’s current training program and the adjustments he had to make after an injury. Jared talks about how slowing down and simplifying things in the gym hats...

Episode 78: The Student Series with James Chung

March 05, 2021 12:00 - 48 minutes - 44.6 MB

Wondering how communication and the environment affects how you learn to move?  In this episode, PT student James Chung catches up with Chris and Quinn about his journey to PT school at Columbia University, what it’s like livin’ as a student in the big city and his passion for learning how others learn!  James drops some knowledge about motor learning frameworks, how he uses them in clinical practice as a student and his opinions of how these frameworks may be lacking in a lot of orthopedic...

Episode 77: Science to Practice: All Things Isometrics with Dustin Oranchuk

February 11, 2021 08:00 - 1 hour - 65.5 MB

Yielding isometrics? Overcoming isometrics? Eccentric quasi isometrics? What do these look like, and how can they be applied in rehab and in training? PhD candidate Dustin Oranchuk is on the podcast this week to discuss these questions and so much more! Dustin’s journey as a researcher in the field of Strength and Conditioning has taken him from Canada, to New Zealand, to Australia, and he’s been a part of publishing some fantastic literature along the way. Notably, he spearheaded a review pa...

Episode 76: Bridging the Gap: Academics, Clinical Practice, and Burnout with Brendan DeForge

January 27, 2021 09:00 - 1 hour - 67.6 MB

How do you manage the transition from a professional degree program, to practicing clinically? How do we the bridge the gap between what's taught in academic institutions, what the evidence says, and what we see on a day to day basis as clinicians? It's not an easy process by any means. This week, Clinical Athlete Provider and Physical Therapist Brendan DeForge joins us to provide his insight and experiences transitioning from student to new grad, and everything in between. The crew discusse...

Episode 75: The CALU Community: The merger that dreams are made of – with Zak Gabor and Steph Allen

January 10, 2021 08:00 - 45 minutes - 41.9 MB

Big things are happening!! By now you've probably heard about Clinical Athlete and Level Up coming together to create one amazing community of passionate clinicians and coaches. If you haven't heard, you're in for a treat! On this episode, Zak Gabor and Steph Allen come on the show to discuss with Quinn how and why these two amazing communities are coming together to create something big! Join the CALU Community Facebook group NOW! http://bit.ly/2XsaJrb Connect with Quinn on Instagram: @quinn...

Episode 74: Special Tests for the Shoulder. Not So Special? With Paul Salamh

December 28, 2020 08:00 - 1 hour - 66 MB

How special are special tests for the shoulder? Are they valid? Do they aid us in providing an accurate diagnosis? How important is it to actually have an accurate diagnosis when it comes to shoulder pain? All these questions and more answered, in the latest edition of the podcast! Paul Salamh, DPT and Assistant Professor at the University of Indianapolis,  joins us to discuss his recent publication titled “It is Time to Put Special Tests for Rotator Cuff Related Shoulder Pain Out to Pasture...

Episode 73: The Student Series with Derrick Bark

December 18, 2020 08:00 - 52 minutes - 48.1 MB

The student series is back! This week Chris and Quinn link up with chiropractic student Derrick Bark. Derrick shares his story of what drew him into becoming a DC Student, from his academic experiences, playing collegiate athletics, and ultimately getting into the DC program at Logan University. Derrick also shares with us how and why his views on the profession as a whole have shifted, and how he goes about challenging paradigms in the field. Enjoy the episode! Connect with Quinn on Instagra...

Episode 72: Jason Tuori – Footwear and the Running Athlete, Part 2

December 13, 2020 08:00 - 44 minutes - 41.1 MB

The long awaited Part 2 of our discussion with Jason Tuori is here, and it's full of all kinds of brain gainzzz. This time, the conversation switches gears to the clinical side of running and footwear. Jason details the evidence and his experience, with footwear and its impact on running related injuries. He also provides some insight on and how to make footwear recommendations as a coach/clinician for runners, among other knowledge bombs!Enjoy the episode and show Jason some love for the fan...

Episode 72: Jason Tuori- Footwear and the Running Athlete, Part 2

December 13, 2020 08:00 - 44 minutes - 41.1 MB

The long awaited Part 2 of our discussion with Jason Tuori is here, and it’s full of all kinds of brain gainzzz. This time, the conversation switches gears to the clinical side of running and footwear. Jason details the evidence and his experience, with footwear and its impact on running related injuries. He also provides some insight on and how to make footwear recommendations as a coach/clinician for runners, among other knowledge bombs!Enjoy the episode and show Jason some love for the fa...

Episode 71: Jason Tuori- Footwear and the Running Athlete, Part 1

December 01, 2020 13:00 - 41 minutes - 37.9 MB

You thought Clinical Athlete was all about strength sports? Think again! For all you runners out there, we’ve got you covered with the latest edition of the Clinical Athlete Podcast!  Clinical Athlete Provider Jason Tuori is on this week to discuss all things footwear and the running athlete! In part one of this two part series, Jason dives deep into the types and properties of running shoes, as well as their effect on running performance! He may even have convinced John to start training f...

Episode 71: Jason Tuori – Footwear and the Running Athlete, Part 1

December 01, 2020 13:00 - 41 minutes - 37.9 MB

You thought Clinical Athlete was all about strength sports? Think again! For all you runners out there, we've got you covered with the latest edition of the Clinical Athlete Podcast!  Clinical Athlete Provider Jason Tuori is on this week to discuss all things footwear and the running athlete! In part one of this two part series, Jason dives deep into the types and properties of running shoes, as well as their effect on running performance! He may even have convinced John to start training fo...

Episode 70: Coach’s Corner – Behavior Change and Working With Challenging Athletes

November 20, 2020 08:00 - 46 minutes - 42.9 MB

The final instalment in our Coaches Corner series is here!  In this edition, Quinn details a case study about one of his athletes, and the crew chimes in with some words of wisdom on programming considerations, our role in managing our athletes, behavior change, and the value of our emotional capital as clinicians and coaches.  The team also answers some of the fantastic questions from you guys, the Clinical Athlete Community!  Enjoy the episode! Connect with the ClinicalAthlete Crew on Inst...

Episode 69: The Student Series with Megan Broussard

November 13, 2020 08:00 - 39 minutes - 35.9 MB

Our Journal Club Intern Megan Broussard is an absolute all-star! In this edition of our student series, Megan talks shop with Chris and Quinn on an abundance of topics, from advice on career changes, to book recommendations, to getting involved in moving the profession forward as a DPT student. We’re incredibly lucky to have her as a part of the Clinical Athlete Community and as one of our interns. Enjoy the episode! Connect with Chris: Instagram: @chrishughen Connect with Megan: Instagram...

Episode 68: Coach’s Corner – Managing Recurring Injury Flare Ups

November 05, 2020 08:00 - 38 minutes - 34.9 MB

The anticipation has been killing you guys, hasn't it? The long awaited "Part 2" to the Coaches Corner series is here! It's like the original Star Wars trilogy, minus the billion dollar budget.   On this episode the Clinical Athlete Crew dives into Jared's case study! We drop some knowledge bombs on managing injury flare ups and the communication that needs to be had with athletes surrounding that process. Stay tuned for Part 3!   Connect with the ClinicalAthlete Crew on Instagram:Taylor: @ta...

Episode 67: Coach’s Corner – Back Pain at Lockout

October 24, 2020 07:00 - 24 minutes - 22.5 MB

Clinical Athlete is going LIVE. Well..err, we were at least. A few months back we recorded a live episode, and a bunch of you amazing Clinical Athlete Community members tuned in. You didn't think we'd leave you guys hanging without being able to listen to it over, and over again, did you? In part 1 of this 3 part series, John details a tough case study and the rest of the crew chimes in with some fantastic pearls on programming, communication, and managing pain throughout the training proces...

Episode 66: The Student Series with Geronimo Bejarano

October 12, 2020 07:00 - 51 minutes - 47.3 MB

How do you keep up with new evidence as a student? How do you dig deep into clinical and critical thinking before even beginning patient interaction? Is it possible? Yes - yes, it is. Geronimo is currently a chiropractic student crushing all of these aspects of evidence-based treatment and more. He talks with Chris Hughen and Quinn Henoch about how he chose chiropractic school, how his thoughts and beliefs have changed over the years, who he's learned from that's inspired that change in belie...

Episode 65: What Role Does Strength & Conditioning Play in Athletic Performance & Development? featuring Korey Van Wyk

September 02, 2020 07:00 - 1 hour - 74.6 MB

Korey Van Wyk talks to the ClinicalAthlete team about his experience in the field of Strength & Conditioning. From his days in a small school, to a larger school setting, and where he's headed now - Korey addresses differences and similarities among the role of an S&C coach compared to an AT or PT and how they all work together. Regardless of if you're just starting your coaching or clinical career, you'll learn a lot from what Korey has to say about imposter syndrome, expanding and pushing ...

Episode 64: Two Communities, One Mission: Coming Together For Something Special

July 28, 2020 07:00 - 1 hour - 74.3 MB

This episode is a little different.   As some of you may know, ClinicalAthlete has joined forces with The Level Up Initiative to put together a special educational experience - the CALU Summit, on Sept 18-20, 2020.   It goes without saying, that the year of 2020 has required all of us to pivot. The Summit was no exception.   This podcast is all about what it means for the communities of ClinicalAthlete and Level Up to join forces and pursue this mission together.    We talk about the importan...

Episode 63: A Talk With World Class Powerlifting Coaches Matt Gary and Sioux-z Hartwig-Gary

July 24, 2020 07:00 - 1 hour - 74.2 MB

What are the guiding principles that new strength & conditioning professionals should focus on to give their best to their athletes? How do seasoned coaches handle the pressures of coaching at the top level? How important is self-care for the coach, and setting goals and expectations for the athlete? What does all of this look like?    Not to worry… We’ve brought on world-class powerlifting and strength coaches Matt Gary and Sioux-z Hartwig-Gary to talk about all of this. Matt and Sioux-z ha...

Episode 62: “It’s the Quadz Until It’s Not The Quadz” Part 2: All Things Knee & Science with Erik Meira, PT.

May 18, 2020 07:00 - 42 minutes - 39 MB

When it comes to treating the knee, what's important? Why does Erik say the quad is king? Does the hip matter? Can we 'change movement' to decrease risk? Why do athletes choose "risky" movement patterns? What about valgus.... So many questions, so little time.. Erik is here to help.    Connect with Erik Meira: Twitter: @erikmeira Instagram: @erikmeirapt Website: https://thesciencept.com/ Erik's Online Courses: https://bit.ly/3ce8k90 Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn...

Episode 61: “It’s the Quadz Until It’s Not The Quadz” Part 1: All Things Knee & Science with Erik Meira, PT.

April 17, 2020 10:00 - 55 minutes - 50.6 MB

When it comes to treating the knee, what's important? Why does Erik say the quad is king? Does the hip matter? Can we 'change movement' to decrease risk? Why do athletes choose "risky" movement patterns? What about valgus.... So many questions, so little time.. Erik is here to help.    Connect with Erik Meira: Twitter: @erikmeira Instagram: @erikmeirapt Website: https://thesciencept.com/ Erik's Online Courses: https://bit.ly/3ce8k90 Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn...

Episode 60: The Case for Retiring Flexibility as a Major Component of Physical Fitness with Dr. Jim Nuzzo

March 16, 2020 07:00 - 1 hour - 59 MB

Is flexibility testing valid? What evidence is it even founded on? Should it be retired as a major component of physical fitness? Should we de-emphasize static stretching in exercise prescriptions? We discuss these things and more with Dr. Jim Nuzzo, who recently wrote a thought-provoking paper on the topic.  Connect with Dr. Jim Nuzzo: Twitter: @JamesLNuzzo ResearchGate: http://bit.ly/36IEtTJ Google Scholar: http://bit.ly/35FhRSQ Here is the paper that we discussed on the show: http://b...

Episode 59: The Athlete’s Story: Training with a Chronic Injury and The Lessons Learned Along The Way, with Bryce Krawczyk

March 09, 2020 07:00 - 1 hour - 100 MB

This show is a bit unique. In this episode, we interview Bryce Krawczyk, who is an elite powerlifter. The topic of the discussion is the recurrent injury that Bryce has dealt with over the past several years, and the things he’s learned along the way. There are important and valuable lessons in this one, for anyone who trains for any physical activity, at any level. Follow Bryce on: Instagram: @bryce_cbb, @calgarybarbell Website: http://www.calgarybarbell.com YouTube: http://bit.ly/39vnFRz ...

Episode 58: Let’s Talk Poop: Dispelling Myths About The Gut Microbiome with Dr. Gabrielle Fundaro, PhD

February 24, 2020 08:00 - 1 hour - 101 MB

Whether or not diet & nutrition is your expertise, you likely get questions from your athletes about the popular practices that are espoused, with gut health being a hot topic. So, what is the gut microbiome? Does it predict health states, and if so, can we do anything about it? We discuss these things and more and bust some myths with Dr. Gabrielle Fundaro. Follow Dr. Fundaro on: Facebook: VitaminPHD Instagram: @vitaminphd Website: https://vitaminphdnutrition.com/ Renaissance Periodizat...

Episode 57: Placebo in Sports Medicine & Athletic Performance with John Kiely: Part 2

February 03, 2020 08:00 - 1 hour - 58.9 MB

What is placebo? Is it a "real" phenomenon? Can we harness it for the athlete's benefit? Should we? We welcome world-renowned coach and lecturer John Kiely back onto the show to discuss these things and much more. Follow John Kiely on: Twitter: @simplysportssci ResearchGate: http://bit.ly/2LnQd7Y Instagram: @simplysportssci Email: [email protected] Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete PODCAST SPONSORS...

Episode 56: Placebo in Sports Medicine & Athletic Performance with John Kiely: Part 1

January 27, 2020 10:00 - 56 minutes - 51.5 MB

What is placebo? Is it a "real" phenomenon? Can we harness it for the athlete's benefit? Should we? We welcome world-renowned coach and lecturer John Kiely back onto the show to discuss these things and much more. Follow John Kiely on: Twitter: @simplysportssci ResearchGate: http://bit.ly/2LnQd7Y Instagram: simplysportssci Email: [email protected] Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete PODCAST SPONSORS:...

Guests

Greg Lehman
1 Episode

Twitter Mentions

@mikereiman 2 Episodes
@mattithurburnpt 1 Episode
@francoimpell 1 Episode
@jmeure 1 Episode
@pundispice 1 Episode
@joannelkemp 1 Episode