12: How are you managing your time and getting it all done?
Brewing Wellness
English - May 01, 2020 20:41 - 24 minutes - 45.1 MB - ★★★★★ - 7 ratingsCourses Education Health & Fitness education lgbtq mindfulness classroom healthy inclusive nutrition union Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 11: Managing your fear and anxiety during the pandemic
Next Episode: 13: UFT Retirees- Staying Connected Coast to Coast
Learn tips and strategies about creating boundaries, setting routines and virtually supporting students in the remote era from Doreen Ng, the director of mental health at the UFT’s United Community Schools program, and Christopher Chin, the director of the union’s Retiree Social Services Department. In this interview with Lindsay Strickler-Levine, a licensed counselor with the union’s Member Assistance Program, Ng and Chin also discuss why finding a “win” every day is an important self-care tool.
Learn more about how the UFT Member Assistance Program is helping union members cope with the COVID-19 pandemic through individual consultations, virtual support groups and online resources at www.uft.org/map.