Unleash you Inner badass as a Mom Using Self Care with Claudia Taboada - EP.47

Citrus Love - Keeping Motherhood Inspired

English - October 27, 2020 13:19 - 57 minutes - 49.4 MB - ★★★★★ - 6 ratings
Parenting Kids & Family Health & Fitness kids momlife motherhood parenting selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Healing With Movement, Making Women Strong and Self-Beliefs with Beachbody Elite Super Trainer and Proud Mama Idalis Velazquez - EP.46

Next Episode: Creating Families Through Surrogacy & Life As A Surrogate Mother with Michelle Avery - EP. 48

''I was never a very athletic person but here I was trying to run a 5K race'' Claudia Taboada

What We Talked About:

Losing yourself caring for a child & living on autopilot. The dog that changed her life How she stays consistant with her 'me time' as a busy mom Changing her mindset Setting Goals to Stay On Track Self-Care Is Non-Negotiable for moms! Doing this makes her feel like a million $$ Rewards A message for the Stay-At-Home-Moms Her favorite self care tools How to release your stress And More...

Get the notes about this episode HERE

To learn more about the host Christiane Bégin click HERE

Join the Citrus Love Facebook Community & watch training videos HERE

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