You are Courageous

Chronically Living and how to make the most of it

English - November 23, 2020 05:00 - 12 minutes - 8.57 MB
Health & Fitness chronic illness chronic pain health mental health wellbeing self help autoimmune disease holistic health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How Stress and Anxiety Manifest in the Body with special guest Dr. Alex Triendl

Next Episode: Lupus and Cannabis, with special guest Sarah Eni

I think most people don't recognize how courageous people with a chronic illness are. To make so many daily decisions, including just getting up in the morning, can involve so much courage when you're ill.
In this episode we discuss:

what courage isthe relationship between courage, coping, and hopethe theory of spirit of life/life couragemost people get sick at some point!decisions that test our courage