Self-Acceptance & Illness Acceptance

Self-acceptance and illness acceptance are so important in order to lead a fulfilling life, yet they can be extremely difficult to accomplish when living with a chronic illness.
In this episode we discuss:

what self-acceptance iswhy self-acceptance is important for our mental healthwhy self-acceptance is important for our physical health and how it ties into illness acceptanceMaslow's hierarchy of needswhere self-acceptance and illness acceptance fit into the hierarchyways to improve our self-acceptance and illness acceptance