Massage Therapy for Chronic Pain with special guest Danielle Potvin

Chronically Living and how to make the most of it

English - November 09, 2020 05:00 - 48 minutes - 33.6 MB
Health & Fitness chronic illness chronic pain health mental health wellbeing self help autoimmune disease holistic health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Locating Our Inner Strength

Next Episode: How Stress and Anxiety Manifest in the Body with special guest Dr. Alex Triendl

My guest this week is registered massage therapist, Danielle Potvin, who takes us through the benefits of getting consistent massages (not necessarily frequent) for managing chronic pain and mental health.
In this episode we discuss:

the benefits of touchdifferent types of massageshow massages help chronic painhow often we should be getting a massagewhat we can do to help our bodies when we can't go for a massagethe importance of authenticity and life balance

Guest Bio:

Danielle Potvin, RMT, has been practicing massage therapy in Toronto for 9 years. She is passionate about many things, but mostly her dog. She can be found at Gesund, 614 Church St.