Chronically Living and how to make the most of it artwork

Depression & Chronic Illness

Chronically Living and how to make the most of it

English - March 29, 2021 07:00 - 21 minutes - 14.7 MB
Health & Fitness chronic illness chronic pain health mental health wellbeing self help autoimmune disease holistic health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Multiple Sclerosis Warrior with special guest Jenna Green
Next Episode: Medical Gaslighting

There is so much overlap between mental health problems and chronic illness. In a previous episode we talked about anxiety, and this week we get into depression because it is very common in Spoonies.
In this episode we talk about:

contributing factors to depression in people with chronic illnesssymptoms of depressionpsychological treatments for depressioncoping with chronic illness and depression

If you are in crisis, please reach out for support.
Crisis Hot Line Canada: 1-833-456-4566
Crisis Text Line Canada: text HOME to 686868
USA: 1-800-273-8255

Find me on Instagram @janeversuspain, on Twitter @janevspain, on FaceBook @janeversuspain, on TikTok @kelseyleighharris, and my blog is janeversuspain.com