Chronic Health
35 episodes - English - Latest episode: almost 2 years ago -Greystone Chiropractic health and wellness podcast with Drs. Lee Goldenberg and Brittany Doaty, coming to you from our studio in Birmingham, Alabama. More info on us: http://www.GreystoneChiropractor.com
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Episodes
Chronic Health: all about Red Light Therapy, Vitamin D, testimonials, and functional holistic nutrition!
September 02, 2022 23:00 - 57 minutes - 39.6 MBOn today's episode, we interview Allie Parsons, certified holistic nutritionist. For more info on Allie, visit www.elementwellness.me or email her at [email protected] or call 205-326-7333.
Chronic Health! All about Element Wellness Center: cryotherapy, IV vitamin infusions, infrared sauna, red light therapy, yoga, PT, holistic nutrition, and more!
August 14, 2022 02:00 - 22 minutes - 15.4 MBDr. Lee, Sarah, Amanda, Joey, Ben, and Brooke discuss the amazing health treatments at Element Wellness Center, at Greystone Chiropractic in Birmingham, AL. Tons of research and anecdotal evidence on the benefits of cryotherapy, sauna, red light therapy, and IV vitamin infusions. More info: www.elementwelllness.me 205-326-7333 [email protected]
Chronic Health: high heels. wallets, cryotherapy; and introducing...BEN!
August 03, 2022 01:00 - 36 minutes - 24.9 MBGreystone Chiropractic staff discusses purses, backpacks, wallets, high heels, cryotherapy and more! Dr. Lee Goldenberg of Greystone Chiropractic in Birmingham, AL discusses research and application of the chiropractic wellness lifestyle.
Testimonials! How has chiropractic care impacted our lives...
June 10, 2022 03:00 - 45 minutes - 31.2 MBDr. Lee Goldenberg, Teresa, Sarah, Amanda, and Joey share their experiences with chiropractic care and how it has affected their lives. We also share all about our new wellness center, Element Wellness Center, htttp://www.elementwellness.me.
Chronic Health Opioid Crisis! How chiropractic can help stop the pain epidemic
May 24, 2022 02:00 - 45 minutes - 31.2 MBOn this episode of Chronic Health, w discuss the opioid epidemic and how chiropractic care can change this health care crisis.
You down with FHP? Heck no, not me!
April 23, 2022 21:00 - 41 minutes - 28.4 MBDr. Lee and the crew at Greystone Chiropractic discusses forward head posture (FHP). For a view of the normal neck xray, see the top left image of this poster: https://cdn3.volusion.com/huxhk.nlura/v/vspfiles/photos/spinaldecaychart-2.jpg
Questions for Dr. Lee, interview with Dr. Stephanie Perez, Pelvic Floor Physical Therapist
April 08, 2022 01:00 - 1 hour - 46.9 MBDr. Lee, Teresa, Amanda, and Sarah, of Greystone Chiropractic in Birmingham, AL, field questions about chiropractic care and our office. Dr. Lee also interviews Dr. Stephanie Perez, Pelvic Floor PT specialist who discuss pelvic floor dysfunction, prenatal care, perinatal pelvic floor health, and postnatal care for women of all ages. She is an expert on enhancing health pre, during, and post pregnancy, or even for people who have never had children, but who experience pelvic dysfunction. Dr....
Chronic Health Season 2 Episode 14: skin, stress, blood pressure, scoliosis
February 28, 2022 02:00 - 33 minutes - 23.3 MBGreystone Chiropractic podcast weekly episode we discuss eczema, acne, blood pressure, scoliosis and more! Join Dr. Lee, Teressa, Sarah, Amanda, and Anna as we talk all things chiropractic, wellness, and research!
Chronic Health Season 2 Episode 13: Children and Chiropractic, what a match!
January 29, 2022 22:00 - 38 minutes - 26.7 MBDr. Lee Goldenberg, Teresa, Anna, Amanda and Sarah of Greystone Chiropractic in Birmingham, AL discuss case reports, history, physiology, science, and art of chiropractic care for children. We also discuss stress, achieving the best adjustment, immune function, autism, asthma, ear infections, and more! And we reminisce about the past...
Chronic Health Season 2 Episode 12: Hormones!
January 22, 2022 23:00 - 25 minutes - 17.2 MBDr. Lee, Teresa, Anna, Amanda, and Sarah talk about hormones, studies and case reports related to chiropractic care and improved hormone function, thyroid, and more!
Chronic Health Season 2 Episode 11: Happy New Year, more testimonials, research, and case studies
January 10, 2022 00:00 - 37 minutes - 25.4 MBDr. Lee, Teresa, Sarah, Anna, and Amanda discuss more chiropractic testimonials, latest research, and practical topics for health and wellbeing on the first episode of 2022! To reach us, email [email protected] or call/text 205-981-8090.
Chronic Health Season 2 Episode 10: Testimonials, Science, and interview with Magan Gramling, holistic Occupational Therapist
December 25, 2021 02:00 - 49 minutes - 33.9 MBDr. Lee, Teresa, Sarah, Anna, and Amanda talk about our patients' testimonials; their amazing experiences with chiropractic and its' widespread benefits. We also interview Magan Gramling, holistic Occupational Therapist, to learn about her patient-based, natural occupational therapy techniques, manual lymphatic drainage, and other ways she can help you, your family and friends stay well naturally. Magan Gramling, OT holistic Occupational Therapist MLD practitioner Magan is an Occupationa...
Chronic Health Season 2, Episode 9: Coping with Holiday Stress!
December 17, 2021 22:00 - 26 minutes - 18.4 MBIn this episode, we discuss stress during the holiday season, and how to stay above it all. What does the research say, and how do we keep ourselves healthy in a whirlwind of activities, travel, sugary foods, and emotional stress!
Chronic Health Season 2, Episode 8: Q&A with Dr. Lee
November 19, 2021 14:00 - 25 minutes - 17.7 MBOn today's episode, Teresa, Sarah, Anna, and Amanda ask Dr. Lee questions that our listeners have sent in. We discuss pediatric care, feeling vs function, can we adjust people after spinal surgeries, scoliosis, and more! Based in our Greystone Chiropractic studio in Birmingham, AL, Chronic Health podcast aims to discuss all things chiropractic and wellness. Submit questions via email at [email protected] or text 205-981-8090.
Chronic Health Season 2, Episode 7: pregnancy, maternity care, and pediatric chiropractic
November 12, 2021 19:00 - 30 minutes - 20.8 MBDr. Lee, Teresa, Amanda, Anna, and Sarah discuss the benefits of chiropractic care in childhood, pregnancy, and fore life!
Chronic Health Season 2, Episode 6: All About Sleep
October 29, 2021 20:00 - 30 minutes - 21.1 MBDr. Lee Goldenberg, Teresa, Amanda, Sarah, and Anna discuss sleep, pillows, digestion, and more on this week's episode of Chronic Health! www.GreystoneChiropractor.com email: [email protected] text: 205-981-8090
Chronic Health Season 2, Episode 5: Stress, Anxiety, Depression, oh my!
October 23, 2021 18:00 - 22 minutes - 15.4 MBChronic Health podcast is the wellness soundin board of Greystone Chiropractic in Birmingham, AL, featuring Dr. Lee Goldenberg, family wellness chiropractor, and his staff Teresa Epstein, Sarah Loggins, Anna Sylestine, and Amanda Busbee. This episode discusses natural methods to help stress, anxiety, and depression, including nutrition, chiropractic care, and lifestyle measures.
Chronic Health Season 2, Episode 4: Inflammation, and more on immune function
October 15, 2021 18:00 - 24 minutes - 16.6 MBThe Greystone Chiropractic team, Dr. Lee, Teresa, Sarah, Anna, and Amanda talk more about immune system function, and introduce the topic of inflammation and natural methods to reduce chronic inflammatory processes. Hannon study: https://www.fallchiropractic.com/asymptomatic-chiropractic-benefits%20(1).pdf www.GreystoneChiropractor.com [email protected] text or call 205-981-8090
Chronic Health Season 2, Episode 3: Immune Function and Chiropractic, interview with Nancy Hudspeth, LMT
September 21, 2021 22:00 - 51 minutes - 35.5 MBIn this episode, we delve into specific studies on immune function and chiropractic, and Dr. Lee introduces some new staff members to the show. Later in the episode, he interviews Licensed Massage Therapist, Nancy Hudspeth, to discuss the connection between physical and emotional, as well as her experience in health care and massage therapy in general. Studies: Respiratory Burst https://pubmed.ncbi.nlm.nih.gov/1719112/ NeuroImmune Connection https://www.vertebralsubluxationresearch.com/20...
Chronic Health episode Season 2, Episode 2: Dr Lee interviews Dr. Curtis Fedorchuk
September 07, 2021 21:00 - 49 minutes - 33.9 MBDr. Lee Goldenberg of Greystone Chiropractic in Birmingham, AL interviews Dr. Curtis Fedorchuk of Cumming, GA- chiropractor, researcher, father, husband, hockey goalie. Dr. Curtis has spent the majority of his career conducting extensive chiropractic and clinical research. Neck study on blood flow: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6458772/ Neck study in canal diameter: https://pubmed.ncbi.nlm.nih.gov/33082920/ Pediatric study on asymptomatic neck misalignment (spondylolisthesi...
Chronic Health episode 13: Dr Lee interviews Dr. Curtis Fedorchuk
September 07, 2021 21:00 - 49 minutes - 33.9 MBDr. Lee Goldenberg of Greystone Chiropractic in Birmingham, AL interviews Dr. Curtis Fedorchuk of Cumming, GA- chiropractor, researcher, father, husband, hockey goalie. Dr. Curtis has spent the majority of his career conducting extensive chiropractic and clinical research. Neck study on blood flow: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6458772/ Neck study in canal diameter: https://pubmed.ncbi.nlm.nih.gov/33082920/ Pediatric study on asymptomatic neck misalignment (spondylolisthesi...
Chronic Health Season 2 Episode 1: interview with Dr. Joe Borio
August 17, 2021 22:00 - 21 minutes - 14.9 MBDr. Lee Goldenberg interviews his mentor and friend Dr. Joe Borio of Borio Chiropractic Health Center in Cicero, NY,; also of Chiropassion Consulting, where he coaches and mentors successful chiropractors in the care and management of their private practices.
Chronic Health Episode 11: Mental, Emotional, Spiritual part 2- with special guest Lizzy Cook!
October 14, 2020 02:00 - 44 minutes - 30.5 MBDr. Lee Goldenberg of Greystone Chiropractic in Birmingham, Alabama welcomes Lizzy Cook, executive director and founder of Mosaic Counseling and Wellness in Alabaster, AL. We explore brain function, the vagus nerve, polyvagal theory, the fight-flight-freeze response, emotional techniques for handling trauma, and ways we pattern stress and trauma in the body. Lizzy gives some practical tips on changing these patterns, rewiring the brain, enhancing neuroplasticity, and reducing the effects of...
Chronic Health Episode 10: Mental, Emotional, Spiritual part 1- with special guest Lizzy Cook!
October 03, 2020 02:00 - 41 minutes - 28.6 MBDr. Lee Goldenberg, Teresa Epstein, Hunter Scott, and Jessi Castillo of Greystone Chiropractic in Birmingham, Alabama discuss the latest Info, research on anti-aging, and Introduce special guest Lizzy Cook. Lizzy Cook, MS, CLC serves as the Executive Director of Mosaic Counseling & Wellness. After years of professional experience in both mental and physical health, Lizzy learned that the healing process is one that effects the whole person, holistically. In addition to her dynamic education...
Chronic Health Episode 10: Mental, Emotional, Spiritual - with special guest Lizzy Cook!
October 03, 2020 02:00 - 41 minutes - 28.6 MBDr. Lee Goldenberg, Teresa Epstein, Hunter Scott, and Jessi Castillo of Greystone Chiropractic in Birmingham, Alabama discuss the latest Info, research on anti-aging, and Introduce special guest Lizzy Cook. Lizzy Cook, MS, CLC serves as the Executive Director of Mosaic Counseling & Wellness. After years of professional experience in both mental and physical health, Lizzy learned that the healing process is one that effects the whole person, holistically. In addition to her dynamic education...
Chronic Health episode 9: Supercharge Your Brain part 2
September 25, 2020 16:00 - 26 minutes - 18.4 MBThe Greystone Chiropractic crew continue the discussion about the brain in this episode of Chronic Health, with Dr. Lee Goldenberg, Jessi Castillo, Teresa Epstein, and Hunter Scott. Greystone Chiropractic in Birmingham, Alabama serves the community with natural wellness chiropractic care In a stress-free and nurturing environment. Links to studies: https://www.sciencealert.com/mammal-brain-will-start-eating-itself-when-it-doesn-t-get-enough-sleep https://neurosciencenews.com/galanin-exerc...
Chronic Health Episode 8: Supercharge Your Brain on Chiropractic!
September 20, 2020 18:00 - 22 minutes - 15.6 MBDr. Lee Goldenberg, Teresa, Jessi, and Hunter of Greystone Chiropractic in Birmingham, Alabama discuss brain function, research, strategies and tips for boosting brain function, and activities to enhance cognition and neurological function. Links and research: Chiropractic boost cerebral cortex function fMRI study of chiropractic patient before and after adjustment 2005 New Zealand study & 1997 JMPT brain processing and cortical function studies Stay tuned for Episode 9 where we continu...
Chronic Health Episode 7: Chiropractic and the Immune System, part 2
September 08, 2020 18:00 - 31 minutes - 21.7 MBDr. Lee Goldenberg, Jessi Castillo, Teresa Epstein, and Hunter Scott of Greystone Chiropractic in Birmingham, AL discuss the immune system, immune function, research, strategies, and natural care. How to stay well naturally and keep your IMMUNITION strong.
Chronic Health Episode 6: Answering all of your chiropractic questions
August 27, 2020 00:00 - 26 minutes - 18 MBDr. Lee Goldenberg of Greystone Chiropractic in Birmingham, AL, joins Jessica Castillo, Hunter Scott, and Teresa Epstein to answer many questions we receive from listeners and patients in our office.
Chronic Health Episode 5: Chiropractic and General Wellness
August 20, 2020 18:00 - 25 minutes - 17.6 MBDr. Lee, Teresa, Hunter and Jessi of Greystone Chiropractic in Birmingham, AL discuss the many benefits of chiropractic for general health and wellness.
Chronic Health Episode 4: Children's Health and Chiropractic
August 14, 2020 08:00 - 31 minutes - 22 MBIt's back to school time, and whether your child's school is online only, homeschool, hybrid, or at school full-time, we have some recommendations to help your kids stay well naturally. Join Dr. Lee Goldenberg, Teresa, Jessi, and Hunter of Greystone Chiropractic in Birmingham, AL for episode 4 of Chronic Health podcast. www.GreystoneChiropractor.com | 205-981-8090
Chronic Health Episode 3: Immune System Health
August 10, 2020 21:00 - 32 minutes - 22.1 MBDr. Lee Goldenberg, Jessi, Teresa, and Hunter of Greystone Chiropractic In Birmingham, AL discuss the Immune system, health, research, and recommendations to stay well naturally!
Chronic Health Episode 2: The S Word... all about stress!
July 31, 2020 16:00 - 27 minutes - 18.7 MBToday we discuss the stress response, research on how stress and excess cortisol affects you, what methods to employ to handle stress better, and Q & A. Chronic Health, with Dr. Lee Goldenberg, Teresa Epstein, Jessica Castillo, and Hunter Scott of Greystone Chiropractic In Birmingham, AL.
Chronic Health, Episode 1: chiropractic past, present, and future
July 22, 2020 23:00 - 20 minutes - 14.2 MBDr. Lee Goldenberg, Teresa Epstein, and Jessi Castillo discuss their experience with chiropractic and natural healthcare, as well as the history of chiropractic and trends in the future.
Chronic Health: chiropractic past, present, and future
July 22, 2020 23:00 - 20 minutes - 14.2 MBDr. Lee Goldenberg, Teresa Epstein, and Jessi Castillo discuss their experience with chiropractic and natural healthcare, as well as the history of chiropractic and trends in the future.