Do you ever feel like you need to stuff your emotions down in order to be an effective leader? Or maybe you prefer not to talk about emotions and you'd rather just get stuff done. 

What if there was a way to deal with your emotions in a healthy way, rather than stuffing them, letting them take over, or ignoring them?

In this replay of episode 180, Jessica Hottle shares about a 5-step process to manage your emotions as a leader. This will help you no matter where you find yourself on the spectrum of emotions!

For the full show notes, visit the original post for episode 180 here.

Connect with me:

Website Instagram