Choose Strong artwork

The BODY (Episode 2)

Choose Strong

English - November 19, 2021 18:40 - 34 minutes - 53.5 MB - ★★★★★ - 969 ratings
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In this 3 part Body series, I answer questions from listeners about issues surrounding body image and address some of the common comments I have gotten over the years regarding my own body. My desire is to encourage others to focus on what the body can DO rather than focusing on criticisms or beliefs that we need to change our bodies in order to do what we love. This is one of my favorite topics to talk about so I am breaking it up into 3 parts. 


I am joined by my husband Eddie McRae, who kindly reads through the questions with me; and YES, we will hear more from him in the future.


And lastly, for the SPRING ENERGY discount code I mention in the episode, use code: SALLY


Spring Energy is my favorite source of fuel for training and racing because it's REAL food and it's worked for me for over 5 years! Check it out here: https://myspringenergy.com


And a special thanks to my NEW supporters. Your donations allow me to continue to produce content- which I am most passionate about. For those of you interested in supporting my work, you can do so here or by downloading my Sally McRae Strength App at https://linktr.ee/yellowrunner

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