Adulting 135- I Am 100 Percent That Healthy Bish
Cheers to Adulting
English - May 07, 2021 13:00 - 1 hour - 48.6 MB - ★★★★★ - 15 ratingsComedy Health & Fitness adulting cocktails diy lifehacks shots drinking housekeeping mental health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Adulting 134: The Fellowship of the Credit Cards
Next Episode: Adulting 136: Being an ADHaDult!
Long time no speak! We're here! We're queer! We're trying to stay healthy! Trigger warning: this episode talks about weight loss, diet and exercise. If you find these topics triggering to your mental health we will not be offended if you choose to skip this episode. Every body is a bikini body. This episode we get to utilize Abby's expertise as a certified personal trainer and yoga instructor about how to approach getting in shape. We also bust myths in regards to diet and exercise. Cheers to adulting!