Episode 5 - Living in the (Birthday) Present Moment
Chats Over Coffee With My Yoga Teacher
English - January 04, 2021 06:15 - 26 minutes - 22.1 MBHealth & Fitness Comedy comedy yoga meditation wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
It was Kayla's birthday, so your favourite yoga teacher/comedian combo discuss birthday cards, people judging you for your age, getting older and training yourself to live in the present moment. Other topics include the role of luck in our lives and stuff on balancing poses after Peter had the wobbles in class the day before. Includes a brief cameo from Kayla's husband.
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