Positive psychology and mindfulness

Chat on This

English - December 07, 2021 23:28 - 12 minutes - 28.4 MB
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Vikki has an incredible way about her - she so effortlessly opens the vast, and expansive conversation around positive psychology, mental wellbeing and accommodating the extraordinary demands of living through a pandemic.
We discuss the uniqueness of this current climate, and how the associated elements may impact wellbeing at both a primitive brain and social development level.
This conversation is empowering and packed with tools to supercharge your brain