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16. Nicki MacKinnon / / Naturopath, Medical Herbalist and Food and Medicine Practitioner
Chat on This
English - December 07, 2021 14:18 - 17 minutes - 40.4 MBHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 15. Katie Pritchard / / This is where the magic happens
Next Episode: 17. Vikki Kelly / / Positive psychology and mindfulness
Nutrition is a fundamental part of our health, when we understand the way our brains are wired - we can then best understand the needs and desires this wiring brings about for nutrition.
From a nervous system perspective, a brain that is wired for threat and responding to stress will form a nutritional drive in a different way to a calm and balanced brain.
Nicki joins us for a chat, and from here we observed how she truly radiates health. She offers an incredible, and delightful insight to food, the drive behind our choices, future food crops and ultimate wellbeing.