Chasing Greatness
72 episodes - English - Latest episode: 4 months ago -This podcast will help you MENTALLY and PHYSICALLY. Are you trying to get in shape and be the best version of yourself? Then Chasing Greatness is the show for you! This show will help you battle life situations and become the best version of yourself. I also share great fitness tips that anyone can benefit from. I bring over 20 years of fitness experience and successfully helped over 2,000 individuals reach their goals and I would now like to help you with yours.
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Episodes
🔒 The LOVE Of Money - EXPLAINED
January 01, 2024 18:00 - 44 minutes - 30.7 MBSubscriber-only episode In this episode, you will learn the difference between how money is processed through people and intelligence. Having money makes life a little easier when it comes to getting the things you want and need. But there are individuals in this world today that put money over everything including love and family. This is where tragic happens.
Become Something GREAT - Feat - Entrepreneur Niehla Ollie - HomeGirls Hummus
October 01, 2023 17:00 - 59 minutes - 41 MBIn this episode, we discuss how to start from the bottom and make it to the TOP. Welcome Entrepreneur Niehla Ollie and her brand HomeGirls Hummus! Support the show
7 Ways To Spot HATRED
September 12, 2023 23:00 - 38 minutes - 26.8 MBIn this episode, I will be discussing 7 big factors on how to spot haters around your circle. This will include FAMILY, FRIENDS, and or COLLEAGUES! Sit back and enjoy the RIDE! Support the show
Fitness 2.0 With Angela Donofrio (Part 1)
June 25, 2023 02:00 - 26 minutes - 18.1 MBIn this episode, we cover everything from fitness mentality for beginners, to dealing with obstacles that hinder you from going to the gym! If you are stuck and need motivation or someone who has never been to the gym, but don't know how to tackle your fears, this episode is for you. Support the show
The KEY To Fitness Results
April 14, 2023 22:00 - 15 minutes - 10.8 MBIn this episode, you will receive great information to assist you in your fitness journey! Support the show
Business Marketing With Expert Kristina Schneider (ADROC)
February 27, 2023 18:00 - 49 minutes - 34.3 MBIn this episode, we discuss the importance of business marketing and MORE! Welcome to the first episode of the new SEASON! Support the show
The World Is Changing - This Is Your Time
October 21, 2022 17:00 - 31 minutes - 21.5 MBIn today's world, a lot has changed over the past few years. One of the most things that have changed was being conscious and aware. This is the most conscious we have ever been and we are starting to see other things that we have never understood before. Now is the time to get aligned and focus on your PURPOSE. Take advantage of my new apparel collection (Purpose Driven). https://truthinresultstraining.com/purpose-driven-collection Support the show
You Are Who You Surround Yourself With
September 10, 2022 17:00 - 21 minutes - 14.7 MBIn this episode, you will learn how to start bringing positive energy your way! This is a CLEAR breakthrough and understanding that ANYONE can apply today. Support the show
Winning In LIFE
March 16, 2022 17:00 - 25 minutes - 17.4 MBIn this episode, we are discussing the principles and the TRUE definition of WINNING IN LIFE. It's bigger than MONEY and POWER. TruthInResultsTraining.com Support the show
Meal Timing And Carb Intake - Follow These Steps To Cut Belly Fat
March 04, 2022 18:00 - 28 minutes - 19.4 MBIn this episode, you will learn how to properly intake carbs to reduce body fat. You will also learn how to introduce meal timing to your diet! TruthInResultsTraining.com Support the show
Nature Is The Missing Link To Your Happiness
February 21, 2022 13:00 - 25 minutes - 17.3 MBIn this episode, Antonio Norman discusses one of the KEY points we are missing in our lives that is a game-changer in our happiness. We have lost sight of what has been around since mankind, that is NATURE! Tune in to see what we ALL need to do to connect back to ourselves! https://truthinresultstraining.com/ebook/purpose-driven-life-e-book Support the show
Cell Phone Usage And WiFi
January 28, 2022 18:00 - 25 minutes - 17.9 MBIn today's world, we all can easily have up to 12 different units in our home that require WiFi usage. From Cell Phones, IPads, Personal LapTop Computers, Business LapTop Computers, Ex. But do we know how much damage it is doing to our bodies and we don't even know! TruthInResultsTraining.com Support the show
Living VS Alive
January 14, 2022 18:00 - 20 minutes - 14.3 MBIn this episode, we are learning when we are just living and learning when we are TRULY Alive. Living our true life's purpose is the beginning of being ALIVE. Learn more with this episode! Support the show
Living A Negative Lifestyle
October 21, 2021 18:00 - 26 minutes - 17.9 MBHave you ever wondered why things just don't work out for you so the timing is always off? This week we look at how our negative thoughts and actions can lead us down a path of unhappiness and negativity. Support the show
How To Protect Your Happiness
October 16, 2021 18:00 - 24 minutes - 16.8 MBHave you every talked to someone who just seemed to bring your mood down? In this week's episode of Chasing Greatness we walkabout how to protect your happiness. We look at some of the steps you can take to protect your happiness and make sure that you have a positive day. Support the show
Why You Are Unhappy
October 08, 2021 04:00 - 21 minutes - 15.1 MBNo matter how much money you have if you are not following the plan laid out in front of you, you will not be happy. This week on Chasing Greatness we examine some of the reasons that people are unhappy matter what job they have or how much money they have. Support the show
The State of Being Blissful
October 03, 2021 17:00 - 16 minutes - 11.5 MBWelcome to Season 3 of Chasing Greatness. We are always told that being kind, giving back , and watching out for others are things that are good for us yet being "selfish" isn't at all bad either. This is self care . We will touch into many topics related to work, relationships, family, friends, and life in general. Let's Chase Greatness together! This podcast was edited by Simply Podcasting www.simplypodcasting.io Support the show
Our Actions Is Our Outcome In Life
September 24, 2021 04:00 - 20 minutes - 14.4 MBOur actions dictate our outcomes. We all strive to achieve greatness in life - but if we don't take action towards greatness it is inevitable that we will stay stagnant and mediocre at best... In this podcast I discuss the importance of action - especially the most important actions. Support the show
Born With A Purpose
September 17, 2021 18:00 - 23 minutes - 16.5 MBEver wonder why you feel like your life is going nowhere? Or why your life doesn't seem fulfilling despite having what others would consider an amazing life? There is a reason for that. It turns out that we are all born with a purpose. A destiny. And it's up to us who decide whether we will live it or not. This week, on Chasing Greatness, I talk about how we can recognize our purpose and start living it today. Support the show
Current Times- Must Listen
August 27, 2021 17:00 - 27 minutes - 18.6 MBWe're going to help you get where you want to be by reminding you of important lessons along the way. It's going to be hard, but it's worth it. We know it can be tough at times, but you're doing great! And remember, imperfection is something to celebrate! Support the show
How Success Works
August 20, 2021 20:00 - 26 minutes - 18.1 MBIn this week's episode Antonio takes a look at success and some of the driving factors. He also talks about how success is fleeting and can end in an instant. Support the show
Mastering Manifestation
August 11, 2021 21:00 - 27 minutes - 18.8 MBWhen you invest in the process of manifestation you're telling your physical reality that you are ready and willing to experience it. In this week's episode of Chasing Greatness we talk about manifestation and how to be a part of the process. This podcast was edited by Simply Podcasting www.simplypodcasting.io Support the show
Change Your Physique 3x's Faster
August 05, 2021 22:00 - 21 minutes - 14.6 MBWhether you are trying to grow muscle, lose fat or even get stronger it cannot be done without having a dedicated focus. I talk about this in today;s episode of Chasing Greatness. We need to have a vision and a plan on how we want to achieve our goals at the gym and outside of the gym. Support the show
Releasing Yourself To The Universe
July 30, 2021 19:00 - 22 minutes - 15.6 MBThere's no winning without trying. Let go of the doubt, insecurity and any other negative thoughts you have been holding onto. Don't miss out on your calling because you are stuck holding on to something that is not meant for you. For more information visit Truth In Results Training (www.truthinresultstraining.com) Podcast edited by Simply Podcasting (www.simplypodcasting.io) Support the show
Life Changing Energy
July 22, 2021 17:00 - 21 minutes - 15 MBThis week Antonio talks about spirituality and how it is different from religion. He also dives into what has changed in his life once he started on his path to spirituality. Support the show
A New Way To Tackle Nutrition
July 09, 2021 02:00 - 13 minutes - 9.49 MBIn this week's episode of Chasing Greatness, Antonio talks about nutrition and how mindset and fitness play a big role in it. We make choices to eat fast food or not, but do we really know why? Antonio dives deeper into the topic of nutrition and its connection with mindset and our daily habits. He shares some helpful insight to make a shift in your thinking to finally reach your goals. Support the show
You Grow Through What You Go Through
July 01, 2021 00:00 - 18 minutes - 12.6 MBWhat does it take to achieve your dreams in life? How do you deal with life's challenges? In this episode Antonio chats about learning who we are through what we go through, and how that shapes us as people. We may not want to go through what we go through, but in the end if it makes us better people then it was worth it. For more information visit www.truthinresultstraining.com This podcast was produced and edited by Simply Podcasting (www.simplypodcasting.io) Support the show
The Concept of a balanced Diet
June 25, 2021 18:00 - 20 minutes - 13.8 MBThe balance diet does NOT mean a barbell plate sized serving of broccoli and meat, and a tablespoon of celery. It means you choose from a balanced selection of nutrient good food to get your nutrition needs met every time you eat. The balance doesn't mean no carbohydrates, the balance means you need to eat the right amount of carbohydrates, the right amount of healthy fats, the right amount of protein, and the right amount of vegetables. Today we're going to cover why a balanced diet is impo...
Finding Balance In Your Workouts
June 18, 2021 17:00 - 24 minutes - 17.1 MBThis week we talk about finding balane in your workout. We look at how to structure your daily workouts as well as your weekly workouts. We also talk about the reasons why you want to change out your workouts to avoid injury. For more information about diet and exercise visit www.truthinresultstraining.com This podcast was produced and edited by Simply Podcasting www.simplypodcasting.io Support the show
Living Life To The Fullest
June 10, 2021 02:00 - 24 minutes - 16.8 MBIn this week's episode we talk about all of the bases you have to cover to live life to the fullest and they may not be what you think. Remember money can't buy happiness or time so seize the day! Support the show
Taking Back Your Energy
June 04, 2021 19:00 - 19 minutes - 13.4 MBEverything that you do requires energy. We have a limited amount of energy each day. Are you using your to strengthen your relationships or are you using it on social media. This week we talk about energy and how important it is to focus on using it for whats best for you and your overall health. Support the show
A New Way Of Life
May 26, 2021 23:00 - 19 minutes - 13.7 MBThis Week Antonio talks about the steps you need to take to make changes in your life. He looks at the mental, physical, and emotional things that you need to do to bring about change. Support the show
Let's Talk Protein with New World Nutrition
May 21, 2021 20:00 - 43 minutes - 30.2 MBThis week Antonio talks with owner of New World Nutrition in Chicago with Scott. They talk about about why protein is a food not a supplement and the importance of keeping business local and sustainable. Save 10% off of your order from New World Nutrition with code "Truth". Also visit New World Nutrition at https://www.newworldnutritionchicago.com/shop Support the show
Work Life Balance and Entrepreneurship Featuring Corry Tibbs
May 06, 2021 18:00 - 44 minutes - 30.4 MBThis week Antonio sits down with fellow personal trainer and entrepreneur Corry Tibbs. In this episode they talk about the things you need to take into consideration when you are starting your business; why your personal brand is so important even if people are doing what you are on social media; and why work and life balance is so important. Support the show
Being your Best Self
April 29, 2021 01:00 - 29 minutes - 20 MBIni this week's episode we explore how to be your best self and why it is so difficult to excel. Support the show
Fear Of Taking The Extra Leap
April 23, 2021 00:00 - 25 minutes - 17.5 MBWe all deal with fear and anxiety, especially this past year. This week we break down some of the steps that you need to take to conquer your fear and get moving on your goals. Support the show
Manifesting Your Happiness
April 14, 2021 17:00 - 29 minutes - 20.2 MBWe all have challenges and quest in life. When things don't go our way we quickly blame the universe for our misgivings. But is it possible that we are missing the tests that the universe is giving us. In this episode we explore who life gives you challenges and how you are ultimately in charge of your own happiness. Remember what goes around comes around. Support the show
Pigeons Flock Together and Eagles Soar With Eagles
April 07, 2021 17:00 - 27 minutes - 19.3 MBPigeons flock together and eagles only fly with eagles. You can't expect to achieve the level of success that you desire in life if you are still hanging out with people who you say are holding you back from being great. Yes, great people hang out with other great people, and yes those other peeps in your circle may be 'using' you, but if they are not adding value to your life or goals then it is time for them to go. Support the show
Embrace The Dark Days
April 01, 2021 06:00 - 19 minutes - 13.4 MBThis week we talk about mental health and how to successfully live in darkness. We all have things that bring us down and cause us to fall into dark places emotionally and mentally. You know what... that's ok. We breakdown some of the steps that you can take to manage and even thrive through the dark times. Support the show
Taking The Time to Live In The Now
March 24, 2021 20:00 - 22 minutes - 15.8 MBI’m excited to announce my latest podcast episode “How to be mindful and live in the moment.” In this episode I share with you some of my favorite tips and insights into living in the now. These are my top strategies for truly being present in your life with awareness for yourself and others. Support the show
The Importance of Knowledge and Freedom
March 17, 2021 20:00 - 22 minutes - 15.5 MBIn this episode we take a look at the importance of freedom in obtaining knowledge. Without the freedom of obtain knowledge we are lost at trying to make sense of the world around us. Thanks for listening to our podcast! As a thank you go to our website www.truthinresultstraining.com for a chance to get free apparel. Support the show
How To Become and Independent Thinker
March 10, 2021 22:00 - 26 minutes - 18.2 MBConversations are the cornerstone of our existence. They are what connects us to other people. Sometimes these conversations inspire thoughts and actions that are based on incorrect or biased information. This week we look cutting through all of the clutter and becoming an independent thinker. For all of your fitness and training needs visit www.truthinresultstraining.com Support the show
Stop With The Fad Diets
March 01, 2021 17:00 - 18 minutes - 13.1 MBThis week Antonio hands the reigns over to producer Jowanna to handle the episode. She talk about popular fad diets and what some of the downsides to these diets are. We look at the Keto diet, Paleo diet, a cleans and many more. For more information about our services visit truthinresultstraining.com Support the show
Getting Tough Through Sacrifice
February 19, 2021 05:00 - 24 minutes - 16.7 MBAs people deal with the winter season and face both physical and mental adversity it is time to get tough. This week Antonio breaks down how sacrifice and inconvenience can help train you for the tough days ahead. Support the show
Getting Tough Through Sacrifice
February 19, 2021 05:00 - 24 minutes - 16.7 MBAs people deal with the winter season and face both physical and mental adversity it is time to get tough. This week Antonio breaks down how sacrifice and inconvenience can help train you for the tough days ahead. Support the show (https://truthinresultstraining.com/ebook/purpose-driven-life-e-book)
Your Relationship With Food
February 03, 2021 21:00 - 20 minutes - 14 MBWelcome to season 2 of Chasing Greatness. This week we tackle one of the hardest subjects out there... our relationship with food. This week we dive into meal prep, sugar cravings, and why it is ok to eat foods that you like. Support the show
Overcoming Dark Days
January 28, 2021 05:00 - 25 minutes - 17.5 MBThis week we dive into mental health. We can all agree that every day is not going to be great. There will be good days and bad days. This week we look at tips and tricks to help overcome those dark days. Support the show
Don't Let Outside Energy Get You Off Target
January 22, 2021 04:00 - 25 minutes - 17.5 MBThere are so many outside distractions out there. A lot of these things can affect your mental health as well as your job and business. This week we dive into how these things affect you and what are some tricks that you can do to regain focus and control of your life. Support the show
Pushing Through With Kale Blessum
January 14, 2021 02:00 - 41 minutes - 28.4 MBThis week Antonio sits down with the owner of Viking Muay Thai Kale Blessum to discuss New Years' workouts, pushing through to keep at it even though you are not motivated and how Covid has changed things the past year. You can find information about his studio at https://www.vikingmuaythai.com. Support the show
What We Need To Focus On In 2021
January 06, 2021 18:00 - 18 minutes - 12.8 MBEvery year millions of people make New Year's resolutions that they stick to for about 10 days. Instead of making a resolution this year, we are going to take a look at small life-changing shifts in habits, mindset, and emotional well-being. This week we focus on tips and tricks to make 2021 your year. Support the show