Silver Linings, Performance Factors, & CrossFit's Direction
Chasing Excellence
English - July 13, 2020 10:00 - 44 minutes - 40.7 MB - ★★★★★ - 2K ratingsFitness Health & Fitness Nutrition fitness goalsetting health wellness attainability selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #132: Measuring Consistency w/ EC Snykowski
Next Episode: Creating a Hierarchy of Values (2:00 Drill #17)
The 3x3 is back! I'm offering some thoughts on 3 silver linings I'm paying attention to, 3 factors that determine performance, and 3 signs that will make me hopeful about CFHQ's new leadership.