Achieving Hard to Measure Goals

Chasing Excellence

English - June 06, 2023 11:02 - 1 hour - 125 MB - ★★★★★ - 2K ratings
Fitness Health & Fitness Nutrition fitness goalsetting attainability health selfimprovement wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Building a Buffer of Mental Fitness

Next Episode: Last Year Coaching CrossFit Games Athletes

Chasing objective, easy-to-measure goals are one thing. But chasing subjective, hard-to-measure ones are another thing altogether. So, how do we get started making progress on things like improving our empathy or being a better spouse? That’s what we’re diving into this week.

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EXPECT TO LEARN:
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📍 How to training when your CrossFit gym cancels your favorite class
📍 Why the goal of mindset shouldn’t be indifference, but a lack of judgment
📍 How to wrangle life admin tasks that can feel endless
📍 Why trust is so important to build as a leader
📍 Who we would add to our apocalypse team

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OUR SPONSORS:
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🔗 BetterHelp

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GET A QUESTION IN THE QUEUE:
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Send Patrick a DM with your Five Factors questions!

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ABOUT US:
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📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

📍 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding. Find him on Instagram.