#065: Prioritizing the 5 Factors, w/ Katrin Davidsdottir
Chasing Excellence
English - March 25, 2019 10:00 - 43 minutes - 44.4 MB - ★★★★★ - 2K ratingsFitness Health & Fitness Nutrition fitness goalsetting health wellness attainability selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #064: Responding to Training Setbacks
Next Episode: #066: Two Minute Drill, #5
Katrin is back to talk with us about the difference between pursuing health and optimal performance, as well as some of the hacks we’ve found to sleep better, eat cleaner, and train harder.