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#052: A Masters Athlete's Guide to Competing
Chasing Excellence
English - December 05, 2018 16:13 - 30 minutes - 32.5 MB - ★★★★★ - 2K ratingsFitness Health & Fitness Nutrition fitness goalsetting health wellness attainability selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #051: Learning to Flip Fear Around
Next Episode: #053: 10 Principles for Better Sleep
In this episode: We're talking about strategies for maximizing the competitive career of a master's athlete.