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#051: Learning to Flip Fear Around
Chasing Excellence
English - November 24, 2018 13:06 - 28 minutes - 29.9 MB - ★★★★★ - 2K ratingsFitness Health & Fitness Nutrition fitness goalsetting health wellness attainability selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: #052: A Masters Athlete's Guide to Competing
We're talking about evolutionary sources of fear, the role it has played in my life, & how to use fear to make yourself better.