115: Edging to Expansion with Keri Ford

[3:52] The Power of Somatic and Healing Work

"With somatic work and healing work, now that I know that I have leaned into the courage that requires to move through and work on those things."

[16:05 ] Embracing Your Calling

"When you step into your calling it can be a little bit scary."

[24:55] Healing at a Systemic Level

"I want to become a trauma-trained practitioner and learn how to actually heal, on a systemic level, a nervous system level."

[29:28] Navigating Cognitive Desire and Physical Resistance

"There's something here I need to prepare or protect from, and so in that instance, we cognitively want it, but our body and behavior push it away."

[34:42] Embracing the Hard Things

"We don't need an avoidance strategy if we know how to be with the hard thing."

[40:15] Transformational Leadership

"It's a leadership retreat... The whole goal is transformation."

[45:52] Personal Reflection

"I felt like I was giving my power away and wasting time."

[1:01:22 ] Role of Divine Partner

"I believe that your divine partner really is one of your best spiritual teachers."

Follow Keri Ford on instagram @iamkeriford

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Visit Keri Ford's Website!

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