60 - Healthy Nutrition for Your Cycle

Charting Toward Intimacy

English - February 21, 2022 08:00 - 27 minutes - 18.8 MB
Religion & Spirituality natural family planning catholic intimacy marriage sex theology of the body Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 59 - NFP IRL: Valentine's Day When You Have to Abstain

Next Episode: 61 - NFP IRL Chastity

Kristen Jensen joins us to discuss healthy nutrition for your cycle. She's a wealth of knowledge, so be sure to have a notepad when you listen to this episode!

For 20% off of any of Kristen's courses including her fertility course for using food to maximize your fertility use code podcast20 on her website: https://www.nourishedforliferd.com/

If you'd like the visual Kristen mentioned, send me an email!

Reach out to Ellen at [email protected] or Instagram @chartingtowardintimacy

Looking for support around sexuality, NFP, sexual ethics, or something similar?

NFP/FA Mindset coaching and NFP Method Match coaching might be for you! Wondering what that is? Check out episode 62 or book a free 10 minute discovery call.
If you are interested in booking a coaching session with Ellen, click here for NFP/FA mindset coaching and click here for method match coaching.

Reach out at instagram.com/chartingtowardintimacy/
or email us at [email protected]