Jaime Murphy (@followingmybody) joins us to discuss the side of abstinence we don't hear about all too often: what it actually helps with in a marriage.

Want to learn about the 5 love languages? https://www.5lovelanguages.com/

Connect with Ellen at [email protected] or https://www.instagram.com/chartingtowardintimacy/

Looking for support around sexuality, NFP, sexual ethics, or something similar?

NFP/FA Mindset coaching and NFP Method Match coaching might be for you! Wondering what that is? Check out episode 62 or book a free 10 minute discovery call.
If you are interested in booking a coaching session with Ellen, click here for NFP/FA mindset coaching and click here for method match coaching.

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